Meals in a Jar

Meals in a Jar

This week I read through Meals in a Jar Quick and Easy, Just-Add-Water, Homemade Recipes by Julie Languille.

The book covers everything you would need to have in order to prepare all the ingredients needed to have “just add water” meals in your pantry.  It also gives step by step instructions on how to assemble, and finally, cook the meals you have stored.

With my schedule, I am always interested in having ingredients on hand to make quick meals.  Pre-packaged homemade meals would be great to have in the event of an emergency.   Even if nothing happens, the meals would come in handy for backpacking, camping and for everyday meals.  Once you are up and running, you would save both time and money.  However, as with many projects, there is a certain amount of equipment and preparation time involved.

I reached out to the author, Julie Languille, to ask a few questions and for some advice.

1.  How did you get interested in creating meals for food storage?

There are a few contributing reasons: I am very interested in food, both my grandmothers used to dry and “put up” food, I have been through earthquakes and extremes of weather where meals in a jar are wonderful to have on hand, and I also am a working mom who needs an easy go-to meal on busy work nights.

2.  Do you use meals in a jar for everyday meals?  

I do. My daughter loves to make chili mac and macaroni and cheese, and my even my husband can make a batch of chicken noodle soup for me if I am under the weather.

3.  Being a busy working mom, how much time do you allocate to preparing these meals?

I make meals about quarterly and I like to keep about a month’s worth on hand. I usually spend a day doing it, about quarterly. I do invite my girlfriends in to help which adds to the fun and makes everything go faster.

4.  Being an apartment dweller who does not have a lot of space for equipment, I have been hesitant about buying new equipment.  What are the minimum, most essential items we should consider buying?

The absolute minimum would be canning jars and oxygen absorbers. You could store dry soups and stews in jars with no other equipment. If you had a bit more space I’d get a vacuum sealer or a medium sized pressure canner you could use for storage and tuck in a closet when not in use.

5.  For those readers who are not ready to take the full plunge toward food storage, but want to take small steps, what would you recommend?

A good baby step is simply to stock up on canned meals, buying double what you normally would each time you go to the store. Also, in my next book, The Prepper’s Food Storage Plan, 101 Easy Steps to Affordably Stock a Life-Saving Supply of Food, breaks up the daunting task of creating a food storage into 101 easily manageable steps. I have categorized each step into where to buy the item and scored it from $ to $$$$ so you can maximize that trip to Costco and also work around your budget. I also organized it starting with the most important things first, so readers can maximize their preparedness right from the start.

Our thanks to Julie Languille for taking the time to answer our questions.

Win a Copy of Meals in a Jar

Ullysses Press, the publisher of Meals in a Jar Quick and Easy, Just-Add-Water, Homemade Recipes has reserved one copy to give away to an Apartment Prepper reader.  Just add your comment below, describing your food storage adventures.

The winner* will be chosen at random on Saturday, June 15th at 8 pm Central.

*Winner will be notified via email.  Winner must reply to email notification within 48 hours or another winner will be drawn.

 

 

Get the real deal. Whether bugging out or sheltering in place, you can never have enough clean water for survival: For your water purifier needs, please visit:

 For beginning preppers

Good ideas for building a food storage plan can be found here:

DebtProof Living

5 Steps For Food if Your Fridge Goes Out

Guest Post by Craig Caudill

Prepping for any TEOTWAWKI (The End Of The World As We Know It) has become pretty popular these days. Folks who live in the cities are not ready to move into the mountains, but still want to have as much knowledge as possible about urban preparedness. This article will address one of the aspects of preparation for some catastrophe that results in the power grid going down or possibly a simple, albeit extended power outage.

What do you do with all that food in the fridge? You must prioritize which foods you will consume first by the order in which will perish first.

·       Fruits and vegetables are likely going to be some of the most perishable items in your fridge and they will need to be eaten first. These foods are also very healthy and will help give your body a boost in the nutrition department.

·       Next, it is time to eat the meat you may have in the freezer. However, you do not need to eat it all within a couple of hours. If you leave the door closed, the freezer will maintain its temperature for up to 24 hours at least, maybe longer.

·       If you can, preserve that meat by salting, jerking or drying it. This will give you a nice food supply to fall back on. It would be a good idea to read up on this now.

·       Processed foods, i.e. packaged meats and such, are next in line. These can last a little longer because of all the preservatives they are packed with.

·       Lastly, you will want to eat your canned goods. Any other food you may have stocked that is designed for long-term storage can also be eaten after you have exhausted your refrigerator supply.

This information may seem pretty simple, but in an emergency situation, you may not be thinking clearly. Modern conveniences have relaxed our awareness levels and if you were to lose power, it is possible you would not be prepared to think about going days without a refrigerator.

 Craig Caudill is the instructor for the survival themed website Dan’s Depot.

Protect Yourself: www.gotpepperspray.com

Protect Yourself:  www.gotpepperspray.com

Emergency Essentials Baking Mix Issue Resolution and a Few Updates

I wanted to give you an update on what the Emergency Essentials baking mix issue that I told you about.

I sent an email to Customer Service confirming their policy about baking mixes activating prematurely and got a response.  It turns out, the issue was just an isolated one, where a few batches of baking mixes got activated and puffed up when there was a slight change in temperature.  Because these are long term storage items, this should not have happened.  They offered a full refund, store credit or a replacement.  I asked if my other baking mixes were at risk and was told that this is not likely.   Emergency Essentials long term storage products should normally last 20-30 years, according to this article Shelf Life. 

Since I am likely to order a few more cans, I took the store credit which they were happy to issue.  I am pleased with the outcome and am happy to know that Emergency Essentials stands by their products.

Don’t Miss this Sale

I received a notice that Alec Smith’s latest book, Staying Home, (the follow-up to Getting Home) is now available on Amazon for just 99 cents until Friday.  I have not read the book but it discusses, among other things:

Choosing the right property
Making your property sustainable
Hardening your property and Home
Preparations for the home
Skills
Community
We’re not affiliated, just thought I’d pass it along.
campingsurvival_2257_355215768
If You Need Sandbags, visit Camping Survival
Sandbags have a lot of potential uses, including the obvious one for flood protection.  That’s why Camping Survival decided to carry them and offer them at a terrific price.  Here they are  http://www.campingsurvival.com/sand-bags.html
Giveaway Reminder
The drawing for a copy of MiniFarming Guide to Composting is this Saturday 4/13/2013, so it’s not too late to enter.

Emergency Essentials/BePrepared

For beginning preppers

DebtProof Living

Emergency Essentials Baking Mix Issue

 

20130330_103719We were moving our food storage around to make room for supplies when we noticed these two cans of Emergency Essentials Provident Pantry Honey Cornbread Muffin Mix were looking odd.  The top and bottom of the cans had lifted and were puffy.  There are no dents in the cans.

I immediately called the 800 number posted on the Emergency Essentials website to find out what could cause this.  I have bought a lot of their products over the years and every one of them turned out great.  Before signing on as an affiliate, I taste tested their products and found them to be of great quality.  According to their website, they provide some guarantees:

30-Day Unconditional Satisfaction Guarantee

We want you to be happy with our products. If within 30 days anything in your purchase from us fails to meet your expectations, please call us. We will make it right with you!

One Year Warranty

All of our products carry a one-year warranty from the day of delivery on defects in material and workmanship. Many products have a manufacturer’s warranty to cover them; please call us to determine how to take advantage of these warranties when needed. If you need to return a product, please call us for a return authorization number.

Return Policy

You can return any product for any reason within 30 days. An RMA (Return Authorization Number) is required before you ship product back to us. Please call us at 1-800-999-1863.

In this case, I had bought these cans about 12-16 months ago, and therefore they are no longer covered by their posted guarantees.

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What caused the puffiness?

I described the appearance of the cans to the customer service rep.  I told her they were stored indoors at 73 degrees.

She said the cans puff up on some baking mixes if the can is exposed to a temperature change.  A change in temperature will cause the leavening agent to be activated, causing the cans to puff up.

She said the product is still edible but must be used within 12 months of the product puffing up.

The issue I have about this is, I do not know exactly when the cans puffed up.  Even though I rotate through my storage, I do not check these cans on a regular basis, so I have no way of knowing if they have been like that for 12 months or more.

I told her that puffy cans make me worry about botulism.  She said the mixes do not have any moisture and therefore have no risk of botulism.

But she did mention that you must be careful when you open the can, as it can potentially explode.  She said the cans they tested did spill all over the floor, but the cooked product tasted fine.  (I think it’s a good thing they test these products, however it does not give me confidence about opening these cans.  My family has indicated they will not eat these.)

What the company offered

I asked her if I can return these cans for a free replacement.  I was not asking for a refund, as I still wanted to have these for long term storage and had not intended to open them anytime soon.  She said I should use these up, and the only thing the company does to remedy this is to give a 50% off discount the next time I place an order for a baking mix.  FYI, each can is currently priced at $12.75.

While we continued to have a cordial chat, I told her I was not satisfied with their resolution of this issue.  I also mentioned I am obligated to share this with my readers, as I write about food storage issues.  To be fair, the items are beyond the guarantee period.  However, these products are intended for long term storage and something like cans lifting up will make people wonder whether they are still safe to eat.  The label indicates “Store in a cool, dry place” which I have done.  If the leavening agent could potentially activate causing the cans to lift, perhaps the label should have mentioned it.

I will follow up with Emergency Essentials again and see if they might improve their response to this issue.

Editor’s Note:  This issue has been resolved to our satisfaction — see the story here.

 

In case of shortages:

200x200-old-lady-new

Drying Herbs without a Food Dehydrator

Dried mint leaves after 2 weeks

Dehydrating food is a handy skill to have but may not seem practical while living in an apartment in the city.  You may not have room for a food dehydrator in your small apartment kitchen, but you can actually dry herbs without one.

Most recipes call for just a pinch of herbs but when you buy it at the grocery store you end up with large bunch that ends up withering in the fridge.  But it doesn’t have to go to waste if you air dry it.

Here’s what you need to do:

  1. Wash the herbs thoroughly.
  2. Without tearing or crushing the leaves, gently dry them with a towel.
  3. Lay the herbs on a clean kitchen towel, or on a paper towel.
  4. Leave the entire thing on a high shelf or another out-of-the-way spot in the house where it can be undisturbed for a couple of weeks.
  5. Check in one week.  The photo above was after two weeks.  The rate of drying depends on the humidity level in your area, so your drying time may be quicker if you live in a dry climate.
  6. After three weeks, the herbs should be thoroughly dry.  This is what the mint looked like after it was completely dry.

Dried mint leaves after 3 weeks

You can tell it is ready when you feel the leaves and stems are somewhat brittle and can easily be crushed by your fingers.  Store whole in an airtight container, or crush the herbs and store in a recycled clean spice container.

Now you’ll have dried herbs whenever you need it for a recipe.

 

Get the real deal. Whether bugging out or sheltering in place, you can never have enough clean water for survival: For your water purifier needs, please visit:

 For beginning preppers

Visit SafeCastle for your preparedness supplies:

Visit SafeCastle for your preparedness supplies
Good ideas for building a food storage plan can be found here:

 

 

Short on Cash for Preps this Month? Here are a Few Ideas

 

I had to do a double take when I noticed my paycheck this year has gotten much smaller. No, I am not working less hours, in fact, I have had to put in some late nights finishing up projects.  I compared the deductions line by line to see what had changed from last year:  health insurance went up, and mostly, taxes went up.  The country may have stepped away from the dreaded fiscal cliff, but for many workers, payroll taxes have taken a chunk out of their take home pay.

If I am feeling the pinch, I am sure a lot of other preppers out there are feeling strapped for cash as well.  But we don’t want to stop prepping.  Here are a few ideas to help you cope if you find yourself short on funds:

  1. Even apartment dwellers accumulate unwanted items and clutter:  Go through your home and find items you can sell easily such as books, CDs, XBox games.  List them on E-bay or on Zumu.   I have no financial affiliation with them but I have tried selling off items at Zumu myself and was happy I got rid of un-needed items and got a check after a couple of weeks.   I cashed the check soon after and used it for bulk food storage.
  2. Save up for more expensive items such as a good water purifier by setting aside the budgeted amount for the current month to carry over to next month.
  3. Have a no-spend week where you buy nothing that week.  It’s not as painful as you think;  I tried it and described the turn-out here.
  4. Devote the entire month to learning skills instead.  Each weekend, choose one survival skill to try out and devote a couple of hours to learning that skill:  filter and purify water, build a fire without matches, cook over an open flame, build a shelter
  5. If you feel you are already experienced, practice something you haven’t done in a long time.  It doesn’t cost you anything to map out at least three routes out of your city, take a free refresher course at a hospital or Red Cross such as CPR, basic first aid, etc.
  6. Visit your local library, get a library card if you don’t have one.  Check out emergency preparedness and survival books.  If you already have a library card, check your library’s website online.  Most city libraries allow you reserve books that are already checked out.  If you plan ahead, you’ll avoid wasting gas.
  7. Instead of buying more stuff, do a thorough inventory of all your emergency supplies and get yourself organized.  You may be surprised and find things you forgot you had, or find items that can be repurposed for prepping.  How much camping equipment do you have around?  I found some nice sleeping bags we used for a camping trip five years ago that were perfectly fine and only needed freshening up.  We also used the sleeping bags as additional comforters when we had an unexpected cold snap last month.
  8. Even if you have only $5-10 to spare, you can buy emergency supplies at the dollar store
  9. Have you considered barter?  A lot of Craigslist users are not in it for cash, but prefer to barter instead. Again you would have to get yourself organized and find items of value that you no longer need.  Make a list of survival or emergency items that you need.  Then list your items for barter.   If you do try Craigslist, make sure you are mindful of safety at all times.
  10. Sign up for free samples.  Use the free samples to supplement your bug out bag, office emergency kit or personal care buckets.  First, you must set up an email address just for signing up for free samples.  Do not use this email address for anything else.  Google “free samples” and sign up for the sites that look good to you.  Even Target and Walmart have sites designated to give away freebies.  Checking early in the morning seems to glean the best samples as they usually run out later in the day.

Being tight with cash is nothing to be depressed about.  Instead, think of things you can do, instead of what you can’t.  With a little creativity, you can continue to prepare for any emergency whatever your financial situation might be.

 

Food Storage: Fridge and Freezer Facts and Fallacies

aptfridge I was was helping with the after dinner cleanup at my cousin’s home last Christmas and as we were putting leftovers away, she asked me to check to make sure all leftovers were completely cool before putting them in the fridge.  She said you should never place foods in the refrigerator until the food is completely cool or it will surely spoil.

Much of our everyday food storage is either in the fridge or freezer and we’d all like to avoid wasting food as much as possible.  This conversation prompted me to start investigating the truth about ideas we’ve grown up with regarding storing food in the refrigerator and freezer.

1.  “Placing warm foods in the fridge will cause spoilage.”

False, but there is a caveat.  I found out that food should be refrigerated within two hours of cooking it, so it does not spoil.  It is safe to place the food in the refrigerator when slightly warm, because the refrigerator thermostat will keep the inside of the fridge at a constant 40 degrees.  However, you should not store a huge deep pot of hot food, since it will not cool evenly – you need to separate portions in smaller shallow containers to ensure that the food does cool properly.

2.  “To keep bread fresher longer, keep it in the fridge and not the counter.”

False.  I have actually tested this one.  Bread gets moldy quickly here in Texas in the summer months, so I was looking for a way to make it last longer.

If you leave it in the counter, sliced bread (with preservatives) will last about a week, but fresh hard crusted bread either from the bakery or home made will only last for two days on the counter.

 If you store bread in the fridge, it will dry out quickly and become hard.  The best thing to do is store the bread in the freezer and thaw out the portion you will be using.  Bread will keep well in the freezer for about three months. We’ve all heard this:

3.  “If meats such as ground beef, chicken or beef have thawed out, you must use it right away and not refreeze it.”

 The answer is not so clear-cut:  it depends on how you thawed out the meat in the first place.  If you thawed it out slowly:  overnight in the refrigerator, or by soaking in cold (never hot) water, then you can safely refreeze the meat.

 A couple of other ways to tell:  If the food had been kept at a temperature of 40 degrees or lower, it is ok to refreeze.   Also, if the food still has ice crystals, it is fine to refreeze.

 Keep in mind that re-freezing lessens the quality or texture of the meat, so it is not a good idea to do this habitually.

 However if you thawed the food out quickly in the microwave, it should be cooked as soon as possible.

 If you have a power outage, and you are wondering whether it is safe to refreeze the meats that were in the freezer, the same rules apply:  if the meat still has ice crystals, and the fridge temperature stayed at around 40 degrees, then it is safe to refreeze.

 Another rule of thumb is, if the power was out less than four hours, and the fridge or freezer door was kept closed, then the food would still be safe.

4.  “Never leave meat out in the counter to thaw.”

 True.  You must never leave meat to thaw on the counter, as it will thaw out unevenly:  what happens is, the outer layer of the meat will warm up faster than the core.  The warmed outer layer may breed harmful bacteria while sitting on the counter.

 5.  “Meat left in the freezer more than a year is unsafe to eat.”

 False, but there is a reason why you should eat it within a year.  According to the U.S. Department of Agriculture, as long as meat is kept at 0 degrees, it will keep indefinitely.  Therefore, as far as safety, it is okay to eat meat that’s been in a freezer a year or two.  However, keeping meat in the freezer longer than a year will degrade the quality of meat.  The meat may get freezer burned and may not be as tasty, the more time it is frozen.  In an emergency, you may eat it anyway, but at least you know it is still safe to eat.

6.  “If your power goes out in a snowstorm, take the food outside and place in the snow.”

False.  Placing perishable food out in the snow does not guarantee they will be safe to eat.  Temperatures outside rarely remain constant:  food can thaw outside, and the sun may warm up parts of the food causing bacteria to grow.   The food can also come in contact with animals or insects.  A better solution is to place the food in a cooler and pack it with snow.  Or make your own ice by leaving water bottles outside to freeze and using those to keep your food cold.

 7.  “A full freezer or refrigerator is more energy efficient.”

 True.   An empty refrigerator or freezer uses more energy than one that is occupied.  When a fridge or freezer is full, there is less room for warm air to flow in and the cool items inside keeps cool down any air that does come in.  Keep them full, but not overly crowded with items that air cannot circulate around.  If your fridge or freezer is empty, store bottled water in the fridge and partially fill 2-litter soda bottles and allow to freeze, while allowing some spaces in between.  This gives you extra water for an emergency, as well as ice to keep your freezer cold longer in a power outage.  You will never has to buy ice for picnic coolers either.

8.  Wash fruits and vegetables before storing them.

False.   Avoid washing fruit and vegetables until you are ready to eat them.  The moisture will speed up the spoiling process.   The best method I found to ward off decay is to wrap vegetables in paper towels then bag in plastic.  The paper towels absorb moisture, allowing the fruits and vegetables to last longer.

9.  Use all dairy by the “sell by” date or they are no longer good.

False.  If stored in the refrigerator at a constant 40 degrees most dairy products stay fresh past the sell by date.   Milk can stay fresh 3-4 days past expiration, and I have seen yogurt stay fresh a week or two past expiration.  Milk can be frozen to make it last even longer:  empty out a small amount before you freeze to allow for expansion.  (Note:  I am not an expert on dairy foods so your results may vary.  Just sharing what I’ve observed.)

To test for freshness, drop the egg gently in a cup of water-if it sinks, it is still fresh, if it floats then it is bad.  We’ve tested coating eggs in mineral oil to keep them fresh for months.  If you coat them in oil AND refrigerate them, they will last even longer.

 10. “If your power goes out, you can check if food has gone bad by the taste or smell.”

 False.  You cannot always tell by taste and smell – bacteria may have grown on the food that cannot be detected by taste or smell.  Besides if you taste the food that has already spoiled you may get sick just from tasting it.  Throw out any perishable foods that have been above 40 °F for 2 hours.

Researching this article taught me a lot about food safety.  As much as I hate wasting food, sometimes events such as an extended power outage will happen and food goes bad even with the best of intentions.  Your health is not worth risk of eating unsafe food.  “If in doubt, throw it out!” is also good rule to remember.

 

Get the real deal. Whether bugging out or sheltering in place, you can never have enough clean water for survival: For your water purifier needs, please visit:

 For beginning preppers

Visit SafeCastle for your preparedness supplies:

Visit SafeCastle for your preparedness supplies
Good ideas for building a food storage plan can be found here:

 

Guest Post: Homemade MREs

Editor’s note:  Today we are happy to feature a guest blog post from From Julie Languille,
Author of The Prepper’s Pantry and the soon to be released Meals in a Jar: Quick and Easy, Just-Add-Water, Homemade Recipes

Thanks, Apartment Prepper, for inviting me to write a guest post about Homemade MREs. I am passionate about food storage and my first book, The Prepper’s Pantry  is all about setting up food storage with both a deep larder of long term storage foods, and also a rotation pantry filled with canned goods and home pressure-canned meats and chicken. I love the idea of having plenty of dehydrated and freeze dried foods on hand to cook from, but in times of emergency I think it will be really convenient to have ready-made meals, like homemade MREs on hand, and ready to go at a moment’s notice.

I sampled several different brands of commercially available entrees. Although some were somewhat palatable, I found most to be disappointing in terms of taste and texture.  When I think about all the extra work our families would need to be doing to keep us safe and warm in times of trouble, the commercial meals also fell short on calories needed to sustain us.

So I began developing scores of recipes for meals in a jar (or bag) which would be just-add-water complete meals. Some are dry ingredients such as soups or stews and others are home pressure-canned meals of classic braised dishes, such as pulled pork, or brisket. The meals are packaged either in jars or vacuum sealed bags and some come packaged with a “sidekit” a side dish of mashed potatoes, polenta, noodles, tortilla makings or the like.

My second book, Meals in a Jar: Quick and Easy, Just-Add-Water, Homemade Recipes, which is due out in March of 2013, is a collection of homemade MRE meals. The entire book is filled with great recipes for dry soups and stews, perfect for lunches as well as big braises; savory meat and vegetable packed meals sure to satisfy the biggest man appetites. It also includes breakfast ideas for MREs, egg dishes, and cereals, as well as side dishes, beverages and desserts too. The book can be pre-ordered now.
I love the sight of a shelf in my pantry filled with homemade MREs, they taste better than anything I found commercially available, in fact we eat them every week and they are easy to grab and go in a bug-out hurry!  They are also fantastic at the end of a busy weekday.
Besides pressure canning in jars, Meals in a Jar: Quick and Easy, Just-Add-Water, Homemade Recipes  , also covers pressure canning into retort pouches, which are specialized bags you can buy online. They are inexpensive, light-weight and unbreakable (although they can be punctured – ask me how I know). Retort pouches are a great (and portable) addition to your Prepper’s Pantry.

Below is a basic recipe for a chicken noodle soup. I invite you to make up a single batch, adjust it to your tastes and then bag or jar up a whole shelf full. Make a few variations and I guarantee you that you will rest peacefully knowing if hard times are ahead, you have a pantry full of good meals waiting for your family.

Chicken Soup MRE
Makes 1 quart jar or vacuum bag for storage and yields 8 cups of soup – about 6 servings

3 cups egg noodles (choose a variety with a 10 – 12 minute cook time, not the longer cooking “homestyle” noodles)
1 cup freeze-dried chicken (optional) (or you could package this meal in a bag and include 1 can of commercially canned chicken or a pint of home canned chicken)
3 Tb. powdered chicken soup base
¼ cup dried onion
¼ cup dried celery
½ cup dried carrots
½ cup dried mushrooms
¼ tsp. black pepper
¼ tsp. dried thyme
1 Tb. dried parsley
1 slice dried lemon

Combine all ingredients in a bowl. (This makes the ingredients take less room in the jar as smaller ingredient fill the spaces between noodles.) Add to a clean quart jar, top with an oxygen absorber and close tightly or vacuum seal in a bag.

To prepare your soup, in a large pot heat 8 cups of water to a simmer, and stir in meal contents. Return to a gently simmer and cook 12 to 15 minutes until noodles and vegetables are tender.

Variations: Add dried peppers or corn, or swap out mushrooms for peas or green beans, or substitute beef stock and freeze dried beef for chicken. If you add beans, be sure they are the quick-cooking variety (quick cooking beans have been almost fully cooked and then dehydrated.) Also, stirring in ¼ cup sour cream powder at the end would make a delicious cream-style soup. You can store the sour cream powder in a baggie and tuck it in with the rest of the ingredients to segregate it for adding at the end.

Julie Languille is passionate about both food and preparedness. She owns a dinner planning website with thousands of recipes compiled to make dinner planning, shopping and cooking easy for families. She teaches workshops on preparedness and long term food storage and regularly hosts food packaging parties where families gather to make pre-packaged meal kits to build their own food storage as well as bless families in need. Julie lives with her husband and family on lovely Whidbey Island, in the Puget Sound near Seattle, and when not cooking loves to read, sail and kayak in the waters near her home. Julie is the author of The Preppers Pantry and Meals in a Jar: Quick and Easy, Just-Add-Water, Homemade Recipes.

Editors Note:  Julie’s book, The Preppers Pantry and Meals in a Jar: Quick and Easy, Just-Add-Water, Homemade Recipes is available on Amazon for pre-order.  I have also added it to Apartment Prepper Amazon Store.  Thank you for making purchases through our store!

 

Get the real deal. Whether bugging out or sheltering in place, you can never have enough clean water for survival: For your water purifier needs, please visit:

 For beginning preppers

Visit SafeCastle for your preparedness supplies:

Visit SafeCastle for your preparedness supplies
Good ideas for building a food storage plan can be found here:

Review of MRE from Meal Kit Supply

 

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MRE from Meal Kit Supply             All photos by Bernie Carr

I received samples of MREs from Meal Kit Supply for review.   I have tried other MREs in the past, so I have something to compare this.  The package I tried was the Vegetarian Ratatouile.  It included the following:  heating unit, Vegetarian Ratatouille entrée, Au Gratin Potatoes side dish, cracker and cheese, strawberry banana shake, lemon lime beverage mix, condiments, and spoon.

MRE contents

I set up the heating unit according to package directions.  All you have to do is open it, and add about 1/2 cup of water to the bag, up to the line indicated.  You then wrap the heating unit around the entree and side dish according to the photo illustration.  It was very easy.  Then you place a weight on top of it.

Activated MRE Heating Unit

Activated MRE Heating Unit

I felt the heating unit activate as soon as I placed the weight on it.  The whole thing started puffing up and you hear a sizzling sound.  The weight was about to fall off so I removed it when the unit got very puffy.  In about 10 minutes, both the entree and side dish were warm.

I also prepared the strawberry shake.  Just add water to the powder and shake.  It took a bit of shaking to mix it properly, but here is the result.

Strawberry shake with MRE

Strawberry shake included with MRE

Once the meal was warm I transferred them into bowls.

 

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Meal Supply Kit MRE Au Gratin Potatoes

Meal Supply Kit Vegetarian Ratatouile

Meal Supply Kit Vegetarian Ratatouille

Now for the taste test.

  • The potatoes had a good texture, and had a creamy cheese taste.  It was comparable to name brand packaged au gratin potatoes.
  • The vegetarian ratatouille was actually pretty tasty.  It had vegetable pieces and sauce was flavorful.
  • The strawberry shake tasted similar to Nesle’s Strawberry Quik; I think kids would like it.

All in all, I thought the MRE from Meal Kit Supply was fresher tasting than other MREs I have tried in the past.   Prior to this sample, I have never finished one; in this case I actually ate the rest of it as my lunch.   (Please note Apartment Prepper has no financial interest in Meal Kit Supply.  I review these samples so I can pass information along.  Food storage quality varies greatly, so it is best to research your choices prior to making a decision.)

Their website is www.mealkitsupply.com
(http://mealkitsupply.com/us/pages/en/ – the US site).

The site has a FAQ (frequently asked questions) page that had some good information.  Here is an excerpt:

What is the shelf life of your MRE’s?
5 Years, assuming they are stored at 55°F. If stored at a higher or lower temperature this can be shortened or lengthened based on the test results below :
Sustained Storage Temperatures °F Estimated Shelf-life (in months):
120° 1 month
110° 5 month
100° 18 month
90° 30 month
80° 48 month
70° 66 month
60° 84 month
50° to 33° 96 month
Can MREs be frozen?
Yes, MREs can freeze. When frozen may require more careful handling to avoid damage to the packaging. However, we do not recommend freezing them. For more information contact us at http://www.mealkitsupply.com/us/pages/en/Contact
Are the meals full of preservatives?
The meals are preservative free. By fully cooking the meals and sealing them in three layer retort pouches that are thermal stabilized maintains the nutritional goodness, full flavour and natural juices which result in the prolonged duration shelf life without requiring refrigeration.

Lastly, are some important points they wanted you to be aware of:
- Shipping is included in the $129.95 price (a case of 12)
- Their MREs are made from 100% US Military food components (the same
ones used in Military MREs)
- Meal Supply Kit MREs are very fresh (they are currently taking pre-orders for
January production MREs)  This explains why this sample tasted fresher than other ones I’ve tried)
- They pack more items/components into their MREs than any other commercial MRE
They ship to both the U.S. and Canada.

 

 

 

 

Please visit LECOR by clicking here:

 For beginning preppers

 

Storing Foods in Less than Ideal Conditions

A lot of people are now considering storing food for emergencies but feel they have obstacles that prevent them from doing so.  Perhaps they feel they don’t have any free space, or someone told them there is no way they can store food under the conditions they have in their house.  They then become fixated on the problem and get delayed in their efforts.

Living in a hot humid climate for at least 120 days out of the year, I am very familiar with storage issues.

Ideally, food should be stored at around 50-55 degrees, with no more that 15% humidity.   Does that mean you cannot store food if you do not have these ideal conditions?  Of course you can!  The conditions described are “in a perfect world” type scenario, and we all know it’s not perfect, otherwise we would not need to store food!

Summer temperature in Texas reach over 100 degrees with 80% humidity.  To save electricity, we keep the air conditioning at around 78-80 degrees.  The A/C cuts down on humidity, but moisture still seeps in.  This is something we cannot ignore.  We just factor in that the food stored will not last as long as it would have at cooler, drier temperatures.

Here are some tips:

  • Choose canned foods that have the longest expiration dates.  Although some studies have shown they can last a few years past their expiration dates, I prefer not to risk it, especially after a friend’s unfortunate experience.  Getting ill from eating spoiled food is not worth it.
  • Rotate your food constantly.  I mark the expiration date with a Sharpie marker on top of the canned food and on the sides to make sure I use them before those dates.
  • If you are storing bulk foods in mylar bags, observe the proper technique by using oxygen absorbers and letting all the air out.  Plan on using these stored foods within five years, instead of ten, if your storage conditions are not ideal.
  • Clean the area surrounding your food storage thoroughly.  Make sure the area is dry and pest free  For additional protection from pests, keep stored foods in five gallon food grade buckets with tight lids.
  • Label your buckets with the contents and the date the food was stored.
  • If you are storing water for drinking, use and replace the water after a year.  Make a label for each container on when it was stored.  Water develops mold after it’s been sitting in a warm, humid area for a while.  If you do use water that has been stored for a long while, have a backup water purification system by running it through a filter, boiling etc.

We all have obstacles to prepping, but don’t let them stop you.  The key is to try to minimize mistakes,  but continue preparing anyway.

 

Check out the Legacy Premium line of storage foods carried by one of our sponsors, PrepareWise.

 

Don’t let those expiration dates get past you.  An inexpensive but helpful tool to keep track of supplies (Iphone or Ipad users):

 For beginning preppers