Read this Before you Toss out Expired Medications

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Read this Before You Toss Out Expired Meds

This post is by Bernie Carr, apartmentprepper.com

I mentioned a few weeks ago I’d be clearing out and rotating my supplies.  Upon opening the first aid bucket, we found a lot of over the counter medications that were at or have reached their expiration dates.  The boxes and seals were unopened, so I was hesitant about throwing them all out.  So I reached out to our community experts, Dr. Joe Alton, aka Dr. Bones of www.doomandbloom.net and Dr. James Hubbard aka The Survival Doctor to find out their thoughts.  I gave them a list of the medications in my storage.  I did not expect a response from both, after all doctors are busy so I thought if I get one response it’ll be great.   I was fortunate to get a prompt response from both!   Both were fine about my posting their responses.  Here is what they said.

From James Hubbard, MD, The Survival Doctor

Most solid medicine stays good long past their expiration dates. Some studies have shown antibiotics, in particular, can be quite effective for several years. Usually, the worst thing that happens is the effectiveness of the medication gets less with time. I recommend buying medicines with the farthest expiration dates available, staying refreshed by using the ones closest to expiration date for everyday use, and immediately replacing those with a newer medicine. Store all in a cool, dry place. Moisture and heat can make many medicine deteriorate much faster than they otherwise would.
Here’s a link to a 2000 Wall Street Journal article. http://online.wsj.com/article/SB954201508530067326.html?dsk=y  The Shelf Life Extension Program (SLEP) is the study usually mentioned when citing prove that medicines last longer than their expiration date. And here’s another article that has tables that cite specific medicines and their extension times. http://www.ofcaems.org/ds-Stability_Profiles.pdf
Dr. Hubbard did suggest I could start a new supply and buy new ones remembering what I wrote above.
From Joe Alton, MD, aka Dr. Bones of www.doomandbloom.net   
Dr. Alton sent me a file:  http://www.ofcaems.org/ds-Stability_Profiles.pdf
listing the results of testing on expired medications.  He said, “It has all the meds listed, and I think it includes many of the medicines you mention in generic form. I would say this about aspirin: if it goes bad, it tends to smell a little like ammonia (just a personal observation on some very old meds).  Otherwise, I wouldn’t throw them away.”Here’s another article I wrote October 2012 about some interesting tests on some drugs found in a storage room of a pharmacy that were 28-40 years expired:

October 8, 2012 — An analysis of 8 medications indicates that most of the active ingredients they contain were present in adequate amounts decades after the drugs’ expiration dates, according to results from a study published online in the Archives of Internal Medicine. 

Lee Cantrell, PharmD, from the California Poison Control System, San Diego Division, University of California San Francisco School of Pharmacy, and colleagues used liquid chromatography/mass spectrometry to measure the amounts of the active ingredients in the medications. The medicines, which had expired 28 to 40 years ago, were found in a retail pharmacy in their original, unopened packaging.

To meet US Food and Drug Administration (FDA) standards, an active ingredient must be present in 90% to 110% of the amount indicated on the label. Drug expiration dates are set for 12 to 60 months after production, even though many compounds can persist far longer.

In the new analysis, 12 of the 14 active ingredients persisted in concentrations that were 90% or greater of the amount indicated on the label. These 12 compounds retained their full potency for 336 months (Dr. Bones 28 years) or longer. Eight of them retained potency for at least 480 months (dr. bones: 40 years). Dr. Cantrell’s team was unable to find a standard for homatropine, 1 of the 15 ingredients.

Only aspirin and amphetamine fell below the 90% cutoff. Phenacetin was present at greater than the cutoff in Fiorinal (butalbital, aspirin, caffeine, and codeine phosphate, but was considerably less in Codempiral No. 3. The authors attribute the deficit in Codempiral to conditions that led to preferential degradation of phenacetin because of its amide group, compared with codeine, which is also in Codempiral but is more chemically stable.

Three compounds persisted in greater than 110% of the labeled contents: methaqualone (in Somnafac), meprobamate (in Bamadex), and pentobarbital (in Nebralin). These relatively high amounts may reflect degradation of other components of the compounded drug, the fact that the samples were produced before FDA-instituted quality control measures in 1963, or inconsistencies of the analytical techniques between when the drugs were compounded and now.

The new findings are consistent with the efforts of the Shelf-Life Extension Program, which has extended the expiration dates on 88% of 122 drugs tested so far. Extensions range from 66 to 278 months.  “Our results support the effectiveness of broadly extending expiration dates for many drugs,” the researchers conclude. They also point out that extending shelf life can significantly lower costs to consumers.

Limitations of the analysis, the investigators write, include an inability to confirm the storage conditions of the drug samples, as well as imprecise dating of the samples. The authors have disclosed no relevant financial relationships.

 **************************

For the preparedness community, this information is very important, as it lends credence to what I have been telling you all along:  get your medical supplies together, and don’t throw out drugs in pill or capsule form just because they have passed their expiration dates. 

What did I end up doing?

I kept most of the bottles of aspirin and acetaminophen, rotated them for use now and bought fresh ones for the emergency supply.  I tossed out items that had changed in appearance and odor such as  liquids that appeared darkened, bottles that had tablets that were crumbling.

My thanks to Dr. James Hubbard and Dr. James Alton for their prompt and thoughtful responses.   The prepper community is fortunate to have their expertise to help guide us regarding these issues.

© Apartment Prepper 2014

 

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Spam for Survival Storage

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can of Spam

This post is by Bernie Carr, apartmentprepper.com

For anyone who has never tried Spam, it is a canned meat by Hormel, made of pork shoulder and ham.  It looks like a pink brick when you first take it out of the can.  A lot of people hate it, but there are a great number of fans out there.   My parents actually introduced me to Spam.  Since they were kids during World War II, they grew up eating Spam as a special treat.  Meat was scarce back then so having a little meat, even from a can, was a good thing.  My Mom made me Spam and cheese sandwiches with mayonnaise on white bread up until high school when I got too “grown up” to bring Mom’s lunches to school.

spam-pieces

When our family visited Hawaii a few years ago, we found fast food places like McDonald’s actually served Spam, egg and rice for breakfast. We tried it and it was pretty good.  They love Spam they actually had a Spam Festival.

There are lots of ways to cook Spam, but here are my favorites. 

Spam and rice 

Slice Spam into thin slices.  Fry in a bit of oil until browned and sprinkle sugar on top, and a few drops of soy sauce.  Serve with scrambled eggs and white rice. 

Breakfast sandwich

Make a breakfast sandwich with Spam, a fried egg and American cheese between two pieces of sliced bread.

I’ve had good results pan-frying Spam as well as cooking it on the grill, oven or convection oven.   I know it comes fully cooked but I prefer is cooked crisp and slightly browned.

This is not a paid endorsement and I have no connection to Hormel.  I am always on the lookout for inexpensive foods with have a good shelf life that the family likes.  It comes in various flavors such as bacon, black pepper, turkey, jalapeno and hickory smoke.  I think Spam is a worthy addition to the larder, as it is actually pretty tasty if you cook it the right way.

© Apartment Prepper 2014

 

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The Difference Between Oxygen Absorbers and Silica Gel

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This post is by Bernie Carr, apartmentprepper.com

I was telling a friend who is new to preparedness about packing bulk foods for long terms storage, when she asked me if oxygen absorbers are the same thing as the little  packets you find in new purses and shoe boxes that say “Do not eat.”   This reminded me that I was confused about this at one time so I thought I’d do a quick post about it.

oxygen absorber

Oxygen Absorbers

Oxygen Absorbers

Oxygen absorbers are tiny sachets that contain iron filings, salt and clay.  The clay provides moisture, and works with the salt to activate the iron filings.  The process starts as soon as the oxygen absorber packets is exposed to oxygen.  What happens is the iron filings begin to oxidize, forming rust which then releases nitrogen.  Nitrogen helps the food keep fresher longer.  The lack of oxygen in the stored food will keep weevils and other insects from living in there.

Most oxygen absorber packs come with a little pink pill that turns blue if the oxygen absorber is no longer effective.  A few other notes about oxygen absorbers:

  • Sugar and salt for long term storage do not need oxygen absorbers as they will turn rock hard.
  • Once you open a pack of oxygen absorbers, take what you need and keep the rest in an airtight jar, not a plastic bag.  Keep their exposure to air as little as possible.  Otherwise they will all get activated and useless by the time you need them.
  • To be effective, you need to use the right number of oxygen absorbers for the food you are packaging.  This site has a handy chart on how much oxygen absorbers to use. (We have no connection to this site, just found the chart helpful.)
  • Oxygen absorbers cannot be reused.
Silica gel

Silica gel

Silica Gel

Silica gel is made of silicon dioxide, essentially, porous sand.  It is used to reduce condensation and allows the stored item to stay dry even during humid, damp conditions.  You find them in bottles or packages when you buy vitamins, purses, shoes, even computer equipment.  Because silica gel inhibits moisture, it therefore prevents mold to grow.

If you are packing a 5 gallon bucket with silica gel to keep moisture at bay, you will need a 10 gram silica gel packet.   Some items that can be packed with silica gel include:

  • photos
  • camera equipment
  • prescription and non prescription medicines
  • ammunition cans and gun cases
  • seed packets
  • tool boxes
  • luggage
  • important documents

Silica gel packets can be reused.

I haven’t tried it, but silica gel packets can be reactivated – see these instructions from eHow.

Can oxygen absorbers and silica gel be used together?

The answer is NO, they should not be used together.  The reason is, oxygen absorbers require moisture in order to work.  If the silica gel absorbs the moisture, it will halt the activation process of the oxygen absorber, rendering it useless.

 

© Apartment Prepper 2014

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Surviving an Economic Collapse – Advice from Mark Goodwin, Author of The Economic Collapse Chronicles

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American MeltdownMark Goodwin, who runs Prepper Recon has written two books in The Economic Collapse Chronicles:  American Exit Strategy and the recently released American Meltdown.  With all the fears about economic collapse, I was glad to have the opportunity to interview Mark about his thoughts on the best way to prepare.

1.   What do you think are the most likely disasters to prepare for and what is the best way for a beginner to be prepared?

I believe in preparing to survive without systems of support. Those types of conditions can be triggered by a hurricane, earthquake, EMP, solar flare, or socioeconomic upheaval. With that being said, I think the most likely scenario to trigger tough times is an economic collapse. I think the current monetary policies of the Federal Reserve are creating a massive amount of destructive energy in financial markets. The M2 money supply is around $11 trillion. That is up 57% since the beginning of the crisis in 2008. These are the types of things done by banana republics like Zimbabwe, not by the central bank of the world’s reserve currency. Zimbabwe, by the way, had a hyper-inflationary currency collapse, just like every other country in the past who has tried to print their way out of economic hardship. Argentina in 2001 suffered a similar fate, the Weimar Republic went through the same thin after World War I. It always ends the same. Now the US is doing the same thing and hoping that this time it will be different. Well, I hope this time is different than the other 599 fiat currencies that have failed throughout history, but I highly doubt it. If it is, from a statistical view, it would be considered an extreme outlier. Statistics tell us that the odds of a currency collapse are close to 100%.

For a beginner, the best thing you can do is to get on a budget. It doesn’t sound as cool as buying a bunch of guns and long term storage food, but it will keep you from creating your own persona SHTF moment. We don’t know what the meltdown will look like. For many folks, myself included, it has already meant losing a job and having to reinvent yourself. That is much easier to do if you have some savings and are already living within your means. If you are spending everything you make right now, you can’t survive a 10% pay cut, much less The End Of The World As We Know It.

2.   For an average person, what are ways to prepare for an economic collapse?

To prepare for the turmoil associated with a currency collapse, I am diversifying my assets away from dollars. I try to keep a portion of my assets in silver and gold. Unlike the 599 currencies throughout history that have failed, silver and gold have maintained their status of being stores of value since Genesis 13:2 which says “Abram had become very wealthy in livestock and in silver and gold.” That is pretty much the beginning of time.

I am looking to purchase a bug out location. I hope that is something that will turn out to be a good investment. I hope to use it as a vacation spot and to be able to harvest timber from the land. There are several ways to monetize your bug out property between now and the apocalypse.

3.   What would you advice city dwellers on improving their chances to survive a disaster?

I recommend balancing Operational Security or OPSEC with getting out there and forming community. No one can survive on their own. OPSEC means not telling people that you are preparing and it seems to be juxtaposed to forming a community, but there is actually a middle ground. Don’t invite all of your neighbors over to show off your new gun. Instead, get to know your neighbors and get the conversation started. You can initiate conversation by talking about things that threaten your area. If you live in California, you can start talking about earthquake preparedness. If you live on the east coast, ask your neighbor how well they are prepared for a major hurricane. Most anyone can talk about the recent chemical spill in West Virginia. Ask your neighbors what they would do if they had no drinking water for a week.

3.  Please tell us a bit about your background.

I woke up from my normalcy bias in September of 2001. I realized how fragile our system was and understood that I wasn’t as safe as I though. I put together a bug out bag at that time and started taking responsibility for my own security. I think everyone should do that. The police can’t be everywhere at once, and we wouldn’t want them to be. Their main task is to show up and take a report after the crime has already been committed. Hopefully, they can catch he bad guy, but the damage has already been done.

In 2008 I realized how much I didn’t understand about the fragility of the financial system. I went to school and got my Accounting degree and independently studied our economic system. The more I learn, the more I want to be prepared. Two years ago, that turned into a passion for teaching others and I started PrepperRecon.com. Last year, that grew into a podcast where we have had some awesome guests like, James Rawles, John Rubino, Glenn Tate, Doug Casey, David Morgan, Ferfal, and Bernie Carr. All of those interviews are available to stream or download in the archives section on Prepper Recon by clicking the Prepper Recon Podcast tab at the top of the page.
I love prepper fiction, so I started writing it last year. I try to weave my knowledge of economics, politics, and survival into an action-packed tapestry of fast-paced, post-apocalyptic fiction. I think prepper fiction can be a useful tool for waking folks up to the need to prepare. I think it’s a great tool for seasoned preppers as well. It forces us to consider how we would deal with the situations in the book. We questions whether our preps and training would be adequate to survive the scenario.

5.  Any plans for other books?
Book Three of the Economic Collapse Chronicles will be out this summer. I may attempt a practical survival manual if the Lord opens the right doors. The first book of my next trilogy should be out by next winter. Whereas the Economic Collapse Chronicles pre-supposed the meltdown to be caused by incompetence and buffoonery on the part of the Federal Government, the next trilogy will look at the collapse as being a planned event.

Mark is giving away a copy of American Exit Strategy and American Meltdown.  To enter, just leave a comment regarding:

Are you concerned about a possible economic collapse?  How are you preparing?

The winner* will be chosen at a random “Pick a Giveaway Winner” drawing on Saturday, March 8 at 8 pm Central.*Winner will be notified via email.  Winner must reply to email notification within 48 hours or another winner will be drawn.
THIS GIVEAWAY HAS ENDED.

© Apartment Prepper 2014

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Monday Musings: 3/3/2014

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Monday Musings 332014This post is by Bernie Carr, apartmentprepper.com

Welcome to another Monday Musings, where we share interesting links as well as updates on the blog and preps. 

First the updates:

Who won Prepper Pete Prepares?  Stephanie won the book.  She shared the following comment:  We are just now starting our kids on official preparation stuff, but, having several kids in of family, they have always had chores and have been taught how to cook at appropriate ages. We are starting with different ways of making fire and moving on to finding water and making shelter. Older kids should heave extensive preparation/survival knowledge and little ones should be brought up with it as a lifestyle. We hope to do just that.

Lots of info in one place.   I am happy to belong to the Prepared Bloggers group – you’ll find a wealth of information from this great group of bloggers.  https://www.facebook.com/PreparedBloggers

Now for the links…

Storage facilities and prepping  The author Jay MacDonald contacted me and a few other bloggers about storage facilities – check out http://blog.sparefoot.com/5457-doomsday-prepping-storage/

Here’s a good deal if you are interested in Ham Radio:  Ben at Advanced Survival Guide.com told me about this.  They do this program every year in hopes that it motivates folks to get their Ham ticket.  The Centerfire Antenna 2014 Ham Incentive Program begins on March 1st 2014 and ends on June 27th, 2014.

To defray the cost of the FCC Exam fees, Centerfire Antenna and US  Dipole are offering a $15.00 discount to all first time US hams and US hams that upgrade their license before the 2014 ARRL Field Day. You are eligible for this offer if you receive your first call sign or an upgraded license between March 1st, 2014 and June 27th, 2014.

More details are available at the Centerfire Antenna and US Dipole websites-click on the links below:

http://www.CenterfireAntenna.com
http://www.USDipole.com

Do it yourself solar power  You can buy solar chargers, but for those who want to learn how to do it yourself, here are a couple of interesting links:

Make your own solar power generator for less than $300

 How to Build a DIY Solar Laptop Charger

Here comes credit card debt  Adding to credit card debt when income is already dropping does not bode well but that is what’s happening.  See

 Personal income faces first year-over-year drop since recession ended: As incomes collapse, spending via consumer credit begins to increase.

I really need to stock up on this   Tea tree oil has so many uses, it’s a great addition to your emergency supplies.

9 surprising uses for tea tree oil

Even more uses for tea tree oil here

Take care and have a great week everyone!

 

© Apartment Prepper 2014

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News about My Next Book: Jake and Miller’s Big Adventure

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Jake and MillerJust a quick post about what’s going on with my next book, Jake and Miller’s Big Adventure:  A Prepper’s Book for Kids.  It’s now in production and the release date is set for June 15, 2014.  In the meantime, Goodreads has a giveaway:  10 copies will be given away to Goodreads members in the United States.

What is Goodreads?   Goodreads is a free website for anyone who likes to read books.  Look around and you’ll see listings for new books, old books, check out what other people’s are reading by browsing their online bookshelves, their reviews, and their ratings.  Post your own reviews and catalog what you have read, are currently reading, and plan to read in the future.

Enter the giveaway by clicking on the the Entry button below!

Goodreads Book Giveaway

Jake and Miller's Big Adventure by Bernie  Carr

Jake and Miller’s Big Adventure

by Bernie Carr

Giveaway ends April 15, 2014.

See the giveaway details
at Goodreads.

Enter to win

Good luck!

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Update on Homemade Vanilla

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Homemade Vanilla  3 months

Homemade Vanilla 3 months

This post is by Bernie Carr, apartmentprepper.com

Back in November, I started my homemade vanilla project.  Now that it’s been three months, I wanted to let you know how it’s coming along.

Every couple of weeks, whenever I remember to do so, I swirl the mixture around a few times.

The mixture has now turned a much darker brown.  As far as smell, the vodka smell is still lingering, but the vanilla smell has gotten much stronger.   I don’t think it is ready though, I feel it needs to sit for another couple of months before the flavor is strong enough to add to baking mixes.

I’ll let you know what happens!

Quick reminder:  There is still time to enter the giveaway  for Prepper Pete Prepares.   

© Apartment Prepper 2014

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This Number Impacts you More than You Know

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Application DeniedThere are always a lot of prepper discussions about relocating to a safer area, or purchasing rural property, but there is one factor that is often left out:  actually qualifying to buy or lease that place.  Whether you are an apartment dweller or home owner who is trying to move, there is one thing, besides income, that will always be a requirement when you are ready to apply for a lease or buy property:  your credit score.

Why you should check it now:

  • Your credit score is a big factor in determining whether your application to rent a new apartment or qualify for a loan to buy a property is accepted.
  • Many potential employers also check credit scores during the hiring process, so the score could impact your chances of getting a job.  This does not seem fair but that the way it is.
  • Credit history is also considered for calculating auto, renter’s or homeowner’s insurance premiums.  I know.  When I found this out I was shocked.  Insurance companies seem to feel that persons with bad credit are more likely to file a claim.
  • Another good reason to check your credit score is to watch for any signs of identity theft.

How to get a free copy of your credit report

The Fair and Accurate Credit Transactions Act of 2003 (FACTA) entitles you to a free copy of your credit report each year.  Go to www.annualcreditreport.com  

Be careful if you are just searching online and try to get a free credit report from just any site- there are a lot of scams out there that try to lure you into ordering your report from them, but lock you into a paid subscription.  To be on the safe side, go the the Federal Trade Commission website for more information on getting your free credit report.

One free site that a friend recommended to get a quick look at your credit is creditkarma.com   They show what TransUnion, one of the big three credit reporting agencies reflects about you.  I gave it a try and I did not get any solicitations or suspicious tactics.

You won’t really be able to clean up your credit report completely, but you can point out any errors you find to the credit reporting agencies and they will research the items.  You can also have them add a explanation from you.   This process takes time, so ideally, if you haven’t checked already, you should do this 60-90 days before making a big purchase or moving.

What is a good credit score?  Generally a score above 700 portrays “good credit management” to a lender.

Money saving tip:

Every apartment or landlord will ask for an application and charge you a non-refundable fee to pull your credit.  The fee ranges from $25 to $40 (per person, so it’s double if you are applying with a spouse or partner)  and therefore can get pretty steep especially if you apply to several places.  If you get rejected, your application fee is not returned.  Before shelling out the money, try to find out the minimum score that they will accept.  Ask if they work with people that are below the cut-off, such as charge a higher rent, or if they reject them completely.  If yours is well below the cut-off, then you know you are likely to get turned down.  Save yourself the money and keep looking.

If you are buying a property or vehicle, some lenders work with people with less than stellar credit, but may do one or more of the following:  approve the loan at a higher interest rate, ask for a co-signer or a higher down payment.

Being prepared means identifying potential pitfalls that might trip you up.  Having a bad credit score could hurt your future chances for a job or a place to live.   That is why it is important for you to check it once a year.

 

© Apartment Prepper 2014

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AP Book Feature – Prepper Pete Prepares: Interview with Kermit Jones + Giveaway

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Prepper Pete PreparesToday we are looking at something different:  Prepper Pete Prepares, by Kermit Jones,  a children’s picture book about prepping.

Upon reading the book, I thought it would be a great addition to our AP Book Feature.  I must say even adults who are “in denial” about the need for prepping would benefit from reading this book.  I sent Kermit a few questions related to kids and prepping and he graciously sent us the following responses:

1.   When do you feel it is appropriate to start getting kids involved in prepping? Is there a specific age or maturity level?

Starting with your second question, I firmly believe it is the latter of the two. That is, parents should know the maturity level of each of their children and make their own decision. It is vital to not simply equate age with maturity (they are not synonymous), but with that caveat aside, I generally propose that the younger, the better. Many parents mistakenly assume that when something happens, their kids will simply fall in line, but that’s only going to happen if they’ve been consistent in their expectations until that point.  Whereas age appropriateness is key, more discussion will generally lead to more understanding.

It also happens to be the point of “Prepper Pete Prepares” in that it provides a launching point for discussion that isn’t designed to scare kids. Instead, it prompts the opportunity to see where each child is in the process, and engage them from that point forward. The depth of discussion should be tailored to each child in question, though I readily admit that parents often don’t give their kids enough credit for what they are able to understand (assuming the information is presented properly).

The primary warning would be that parents should keep in the back of their mind that kids sometimes can’t easily distinguish between possibility and reality – they should be clear that there is no immediate danger or reason to be afraid.  I think Prepper Pete’s signature quote really hits home: “Some people prepare because they are afraid. Our family doesn’t have to be afraid… because we are prepared.”

2.   A number of people generally get worried about getting kids involved in certain prepping activities, while some get them involved at a young age for things like fishing, hunting etc.  What activities do you recommend parents involve their kids?

That is a great point. Skills like hunting and fishing can serve a dual purpose of both hobby and Prepping. Many people who don’t consider themselves Preppers engage in those activities, and they can be useful in both everyday life and a TEOTWAKI scenario.  I recommend that parents realize that the best prepping skill they can teach their kids is critical thinking… and that will serve them well throughout their life, regardless of circumstances.

That means recognizing and understanding that Prepping skills can be both generic and useful in a variety of situations in addition to Prepping.  The biggest advantage, however, is that it helps prevent kids from freezing due to fear.  They gain confidence in themselves so that they can, in fact, act.  And simply acting is often what saves lives.  The old adage applies – you can’t steer a parked car.
I also recommend teaching kids other skills such as how to build a fire, garden, can veggies, use weapons, defend themselves, and much, much more.  Reading books that engage critical thinking skills and imagination are great Prepping activities, even if they aren’t obvious on the surface.  And for the record, anything that encourages responsibility (such as assigned chores, etc.) should all be considered part of “Prepping.”

My philosophy is that Prepping should be a lifestyle – not an event. Parents shouldn’t let learning opportunities pass them by.  They can even teach fun skills independent of “Prepping” and link it back at a later time.  For instance, they can teach their kids how to build a fire without matches for the purpose of making s’mores.  Obviously, it could later save a life in the cold.

3.  Preppers generally like to keep their prepping as private as possible; however, kids may not understand the importance of “loose lips sink ships.”  What is the best way to explain secrecy/privacy to young kids without scaring them?

Operational security, or OPSEC, is definitely a concern.  Unfortunately, parents often explain “what” their kids should or should not be doing, but they fail to explain the “why” of it.  Kids (and adults, for that matter!) need to be able to connect actions with motivations.  Again, parents should be age appropriate about this, but I think many parents simply fail to sit down with their kids and have a conversation on the topic.  They should talk about it with their kids – and talk about it often.  Taking time to ask kids questions and see what they think will often clue parents in on the approach they should take.

If someone has multiple kids, the older ones can really help get the point across to the younger ones, as well.  When my ten year old daughter tells my four year old something about the importance of “keeping a secret,” it carries a different (and in this case, positive) weight than when it is just mom or dad saying it.  It becomes important from a “peer perspective” with an attitude that, “if it’s important enough for them, it must be important enough for me, as well.”  It also engages the older kids appropriately and gives them a sense of responsibility towards keeping the family secrets.  Parents can’t do this, however, if they don’t talk, question, and know where their kids stand.  They just need to be sure it’s a conversation – not an interrogation!

Also, it’s important to let kids know what they CAN say, and who they can say it to.  If they can tell something to a close relative or friend, then it can act as a “relief valve” of sorts.  Parents will also be able to observe the filters and perceptions their kids have in place.

Finally, it’s important to have graduating levels (age/maturity appropriate) of responsibility.  On the one hand, parents shouldn’t mistakenly assume their kids know nothing (they always know something). On the other, they don’t have to provide them with every last detail.  Perhaps only a portion of information is needed, and it may be enough to convey their purposes.

4.  Please tell us a bit about your background.

I’m a husband of one, father of four, and a Chaplain in the Navy Reserves. After graduating from the Naval Academy, I spent a few years as a Surface Warfare Officer before transitioning into ministry.  I’ve been fortunate to live in Japan for four years and several places in the U.S.  I was trying to figure out how to explain the world of Prepping to my own daughters and couldn’t really find much information out there on the topic.  So I started by writing “Prepper Pete Prepares” and it’s taken on a life of its own, growing into two magazine columns, a few website article and several podcasts.

5.  Any plans for other books?

Definitely!  Prepper Pete’s “Gun of a Son” is a gun safety book for kids and should be on the market in late February.  March should see Prepper Pete’s “Be Prepared!” which covers steps every parent should take to help prepare their kids for a wide range of emergency situations.  “Survivalist Sam Stocks Up” (the Four B’s of Prepping) and “Prepper Pete Gets Out of Dodge” (Bugging out and OPSEC) are coming later this year.

Additionally, I’m launching a new chapter book series called “The Survival Kids” which I hope to be a mix of Boxcar Children, Magic Treehouse, McGyver, and James Wesley Rawles.  Two of my kids are a bit older and I want to provide something for that age range, so I expect it will be out by mid-year.  For those who want to keep track, I invite them to like our Facebook page (www.facebook.com/PrepperPeteAndFriends) – where we’ll be giving out a free book at the 500 Likes mark.

Our thanks to Kermit Jones for participating in our Book Feature and for addressing our questions thoroughly!

Now for the giveaway:

One copy of Prepper Pete Prepares, by Kermit Jones is reserved for the winner.  Please post your answer to the following questions in the Comments.

How much involvement should children have in prepping, and why?

The winner* will be chosen at a random “Pick a Giveaway Winner” drawing on Saturday, March 1st at 8 pm Central.*Winner will be notified via email.  Winner must reply to email notification within 48 hours or another winner will be drawn.
THIS GIVEAWAY HAS ENDED.

© Apartment Prepper 2014

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Monday Musings 2/24/2014

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Monday Musings 2242014This post is by Bernie Carr, apartmentprepper.com

Welcome to another Monday Musings, where we share interesting links as well as updates on the blog and preps. 

First the updates…

Still checking and rotating the storage   We’re trying to use the older stored items, and replacing with new stuff.  The budget is tight this month, so although I would have wanted to order more, I ordered a couple of #10 cans of Apple Cinnamon Pancake Mix, a family favorite, from Emergency Essentials.

Who won The Prepper’s Complete Book of Disaster Readiness?  

Kris won the giveaway.  Her main concern about disaster readiness is:  “Because I have preexisting conditions I am most concerned with the medical aspects of prepping and how to deal with it both short and long term.”

Come back in a day or two for the final giveaway of the month!

Now for the links…

You never really know what’s in processed food…   I ate them years ago, but now I wonder what really goes into processed food.  Hopefully you’ve heard about the Hot Pockets recall, but this bad meat was also sold by retailers.

Feeling poorer these days?  See Food Prices Soar as Incomes Stand Still  

and it’s not about to get better soon.
15 Reasons Why Your Food Bill Is Going To Start SOARING

Better learn a few more skills like this one  

The Definitive Guide to Dehydrating Jerky   But I need to get a small, more compact food dehydrator first!

Add this to your list of worries  U.S. Currency Weak and About to Crash—Karen Hudes

Instead of worrying, learn to do these now 

65 Tips to Save Money Through Self-Reliance

If you have to walk home after a disaster   Urban camouflage: Blend in if you have to walk home after a disaster

Take care and have a great week everyone!

 

© Apartment Prepper 2014

Vote for Me!

Please click here to vote for me at Top Prepper Websites!

 

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