Treats and Snacks in Your Food Storage

Treats and Snacks in Your Food StorageIn the movie Zombieland, one of the goals of Woody Harrelson’s character had was to find a store that had Twinkies.  He was obsessed with getting a hold of a Twinkie stash he wouldn’t let anything, including a bunch of zombies get in his way.  It might have been just some product placement but they still had a valid point – a disaster does not make you stop craving for treats.

At the worst of Hurricane Ike, which sent me on my path to preparedness, I really wanted cheese and crackers.  When the stores finally opened, there was no dairy to be found, including any kind of cheese whatsoever, even Cheez Weez was gone.  After that, I made sure I have cheese on hand, including cheese spread  – I know it’s fake, but it’ll do.  I admit I happen to like artificial cheese flavor – Doritos and Cheetos Cheese Puffs.

Adding snacks and treats to your food storage

What Snacks and Treats should you Include?

The answer really depends on you – the items you really crave, as well the amount of space you have.  Some ideas:

  • Chocolate   A lot of people crave chocolate; I do enjoy a good bar of plain Hershey’s on occasion, as well as my all time favorite, Heath Bars.  You can even rationalize that it is good for you, especially dark chocolate.  You do need to make sure you buy it well ahead of expiration dates, and the packaging must not be broken.  When I first started working, I had the misfortune of opening up a bar of Rocky Road Marshmallow Chocolate (these used to be my favorite) and it was full of maggots *shudder*  I bought it from a convenience store in my office building at the time and it must not have been stored properly.
  • Crackers and cookies   Cookies and crackers can be satisfying treats, and not just for the kids.  Again, pay attention to the packaging and dates.  You already know what you and your family like, just pick up a couple of boxes and save them.
  • Nuts and seeds   Nuts and seeds are both satisfying and healthy – pick up a few cans or jars of peanuts, cashews, macadamia, almonds etc.
  • Dried fruit   Again, they are both tasty and good for you.  Pick up raisins,  dehydrated strawberries, blueberries etc.  Or better yet, pick up a food dehydrator and dry them yourself.  (one of my “to-do’s”)
  • Chips   Okay, these are not so healthy but I like them.  Between salty and sweet, I am partial to salty snacks.  Go on, pick your favorites and have a few bags on hand, just in case.
  • Bacon   The only person I know who hates bacon is a vegetarian, everyone else loves it.  Bacon comes in a can, so you have options.
  • Soda   I am not a soda drinker, but I do like carbonated water.  Some people swear by 7-Up to relieve stomach aches so who am I to judge.  Keep a liter or two in your pantry, you can always use the plastic bottle for water storage.  Or, learn to make your own soda at home.

Tips:

  • Make sure the items you keep are shelf stable, that is, no refrigeration needed.
  • Buy items that have long expiration dates.
  • Pick up items while on sale and stock up.  Halloween is coming up in a few weeks – now is a good time to stock up on chocolate and candy.  You can even freeze them for later use and use them for making other desserts.
  • Follow the same tips to avoid food storage mistakes, as you do other foods.

As an added benefit, your non-prepping teen or spouse will feel a little more receptive to preparing if you include their wish list to your storage.  In an emergency, having favorite snacks would boost family morale.  And, if nothing happens, then you still have your favorite treats on hand for cravings.

 

 

 



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Monday Musings 10/13/2014

Monday Musings 0132014This post is by Bernie Carr, apartmentprepper.com
Welcome to another Monday Musings, where we share interesting links about all things preparedness, as well as updates on the blog.

First the blog updates…

As I write this, we are hearing about a nurse who tested positive for ebola in Dallas.  The articles state she was wearing protective gear during the time she had contact with Mr. Duncan the first ebola patient who has died, however there was a breach in protocols.  Seeing a lot of searches on the blog about this; I urge you not to panic but stay informed and read all you can about it.  If you haven’t already, read previous articles I’ve written here and here.  I am sure we will be discussing this more in the coming weeks.

Lot’s of giveaways!  Don’t forget to enter the Cox’s Honey Giveaway that’s going on right now.

We’re doing two more this month, so please check back.  Today’s Monday Musings is likely to be the last one for October, as we will be announcing those giveaways the next two Mondays.  I’ll still be posting my regular articles as usual.

Good deal on non GMO seeds.  We also have the great discount offer from Seeds of the Month Club for Apartment Prepper readers – 25% off their regular price if you sign up through our Link below:

Seeds of the Month ClubBook Tour at Survivor Jane’s  Check out the Book Tour over at Survivor Jane’s site.  I’ve already done one review, and plan to do another one soon!

Now for the links…

How to be a Prepper…But Not One of Those Crazy Ones

Practically Free Egg Carton Dryer Lint Firestarters

Hands-Only CPR and When to Add the Breathing

5 Lessons on Self-Reliance at The Pathfinder School

I want Christmas to be debt-free

21 Survival Uses For Dental Floss

The boiling bag

Take care and have a great week everyone!

© Apartment Prepper 2014

Monday Musings: 10/6/2014

Monday Musings 10062014This post is by Bernie Carr, apartmentprepper.com

Welcome to another Monday Musings, where we share interesting links as well as updates on the blog and preps.

First, the blog updates…

Preparedness Books Blog Tour

I’m participating in Survivor Jane’s Preparedness Books Blog Tour  There’s always a new one being added.  Check it out!

Now for the links…

Find out: Fun quiz to find out What kind of prepper are you? DailyPrep quiz  Mine came out to be First Responder type

Get your questions heard:  Take this survey:  Preparedness Questions for a Better Online Community

Here’s a great giveaway from Skilled Survival

9 Lessons Learned from Living without Running Water

6 Simple Auto Maintenance Jobs You Should Be Doing Yourself

Bugging Out With Limited Mobility

Talking to your Kids about Ebola

Four Ways to Increase your Survival Endurance

There’s been so much worry going around lately, I thought I’d end with something more positive:

“Pray, hope, and don’t worry. Worry is useless. God is merciful and will hear your prayer. Prayer is the best weapon we have; it is the key to God’s heart.”
-St. Pio of Pietrelcina (Padre Pio)

Take care and have a great week everyone!

© Apartment Prepper 2014

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Monday Musings: 9/29/2014

Monday Musings 09272014

This post is by Bernie Carr, apartmentprepper.com
Welcome to another Monday Musings, where we share interesting links about all things preparedness, as well as updates on the blog.

First the blog updates…

I haven’t had as much time to work on Apartment Prepper this past week due to a tight work schedule.  I hope this week will be much better.

Fall is here and I am so glad the weather is starting to cool off (not a let yet, but I am grateful)  I have some interesting projects coming up, one of them is how to make a heat retention cooker aka, a wonder oven, thanks to instructions from fellow blogger Megan who runs the My Food Storage Cookbook site.  As always, I will let you know how it turns out.

Now for the links…

One Awesome Article site launch

Todd of Prepper Website has a neat new site: www.oneawesomearticle.com. The idea is that guys will receive one AWESOME article in their inbox a day.  It is geared towards guys, but you ladies will want your guys to get this to make them a better…..guy.  The article will include a link to an awesome article on the web, special offers, book suggestions or cool products.  This great info will only come through the daily email, so make sure you sign up.  This is not a paid endorsement.  I just know that after visiting  Prepper Website for several years now, I can always count on Todd to point me to some great leads on the web.

oneawesomearticle.com

 

New NatGeo show

The new show is called Live Free or Die.  While not prepper focused, the series focuses on self-reliance and homesteading which is always of interest.

Ep105_006_LiveFreeOrDie

Live Free or Die photo, Courtesy of National Geographic, with permission

 

Live Free or Die examines one of America’s most remote subcultures, following five individuals living in the country’s backwoods and swamps with few of the trappings of modern society. Freed from the constraints of a technology-fueled existence, they are modern-day pioneers who rely only on skill and intuition to harness the natural environment. Here is a clip, courtesy of National Geographic.

Live Free or Die: Road Kill: It’s What’s For Dinner!

North Carolina homesteaders, Tony and Amelia, cook road kill given to them by Amelia’s Dad.

Link: http://channel.nationalgeographic.com/channel/live-free-or-die/videos/road-kill-its-whats-for-dinner/

Embed:

More links…

Chlorine Bleach For Sanitizing Raw Fruits And Vegetables

I’m Going To ???

An Open Letter to My Past Female Students Entering College

A Prepared Cook’s Guide To Creating An Ideal Kitchen Space

From Dehydrated to Dinner

17 Clever Food Storage Tricks

Castile Soap – Make Chemical Free Products for Your Family

Getting a Child and Yourself Ready for College

 

Take care and have a great week everyone!

 

© Apartment Prepper 2014

 

National Preparedness Month: Put Your Preps to the Test with 24 Hours Unplugged

 National Preparedness Month Put Your Preps to the TestWritten by Daisy Luther

This article first appear in The Organic Prepper

It’s National Preparedness Month, and the Professional Prepared Bloggers Association is celebrating by providing you with tons of information from some of the best writers in the niche in our 30 Days of Preparedness round-up!

It’s Day 28!!!! It’s time to take your game up a notch with 24 hours unplugged! No fair doing this on a day when you will be away from your normal activities anyway – you want to put your preps to the test!

A grid down scenario doesn’t have to be a massive EMP that detonates over the middle of the country, throwing us back to the 1800s.  It can be as simple (and likely) as a winter storm, a hurricane, or a computer issue at your local power station. While this is a fairly common occurrence, many people still seem taken completely by surprise when it happens. Without back-up heat, cooking methods, and lighting, the unprepared family could be in for a very unpleasant time until the lights come back on. Every family should be prepared for a minimum of two weeks without power.  Nearly 2000 families were still without power 94 days after Superstorm Sandy hit the East Coast.

Here’s why you should test your preps.

A couple of years ago, my youngest daughter and I spent a year in the North Woods of Ontario.  It was a grand adventure, totally different from the city life we’d had previous to this.  Our small cabin was on the banks of a beautiful lake and the edge of hundreds of acres of forest wilderness.  It was heated only by wood, and although we had electricity, we were warned that it was sporadic, since we were fairly remote and regular maintenance was not always performed on the lines of the area.

As a prepared family we were pretty sure we’d be just fine when the power went out.

The first time it happened was on a mild early autumn morning. The power went out for no apparent reason, and we high-fived each other. Game on!

Since it was afternoon and the weather was nice, it really wasn’t much of a challenge. The power returned before daylight, we had some stuff in the fridge for sandwiches, and we basically just needed to entertain ourselves sans grid. No big deal – we are bookworms, so we spent the day curled up with some good reads.  We did make one unexpected discovery – our well was pumped by an electric component, so when the power went out, we also had no running water, including water to flush with.  Of course, we had stored drinking water, and we brought a couple of buckets of water up from the lake for flushing, so this was a minor inconvenience.

However, it did get me thinking about how we would flush if the weather was cold enough that the lake was frozen, but there wasn’t snow on the ground.  Hmmm…#1 Note to Self – store water for flushing too!

The next power outage occurred a couple of weeks later and it was a much bigger deal. The initial outage hit at about 7 o’clock on a chilly fall evening. It was dark and cold. We stoked up a fire in the woodstove, and began to search for our lighting solutions. Unfortunately, I hadn’t had the forethought to set up off-grid lighting in each room, so after digging for my candles in the dark closet, I had to carry one around to light candles in subsequent rooms.

#2 Note to Self: Keep candles, holders, and lighters in each room in a place which is easy to access in the dark.  After this, we placed candles in holders are part of the decor all around the house.

The wind roared around outside the cabin and our power did not return for 3 days.  We used the woodstove to heat up meals, but we couldn’t find all of the bits and pieces for a game we wanted to play. #3 Note to Self: Keep off-grid entertainment well-organized, especially if there are children in the house.

On the second day of the outage, we dragged our chest freezer out onto the deck to keep our food from going bad in the cozy cabin. #4 Note to Self:  Get something sturdy to store food in outdoorsthat won’t draw wild animals to your porch that also doesn’t require you to drag a 200+ pound appliance outside.

By the time the next power outage rolled around, we had learned many lessons. At the first sign of windy weather, we immediately filled the bathtub. A bucket right beside the tub served as a container to transfer water from the tub to the toilet so that we could flush. A sturdy Rubbermaid storage bench with a lock resided on our deck, waiting to be pressed into duty as an outdoor freezer.  Each room boasted of decorative candles.  Home canned meals in jars lined my kitchen shelves, and a beautiful cast iron Dutch oven sat at the ready to simmer a delicious stew or pot of beans on the woodstove. A couple of pretty baskets were filled with art supplies and games (with all of their pieces) and a couple of kerosene lamps that were bright enough for reading sat at either end of the sofa.  Since the fans that blew the heat into the bedrooms obviously did not work without power, we had a couple of air mattresses to set up in the living room on the coldest nights, so we could stay cozy by the fire.

The next time the power went out, we were excited because it meant a break in our day-to-day routine of work and school.  Power outages had become mini-vacations, and were no longer even a blip on the radar for us.

We don’t live in our little cabin in the woods any more, but the lessons we learned allow us to take power outages in stride in a way that most people don’t. Even though we don’t expect a shaky grid where we live now, our home is organized in the way that we learned up North. Lighting, extra water, sanitation, cold food solutions, and off-grid cooking tools are all close at hand should they be needed.

Are you ready to test your preps?

Your challenge, should you choose to accept it, is to go for 24 hours without the grid. This means no electrical power, no central climate control, and no running water!  Some people will go hardcore and turn of the main water valve and flip all of the breakers. Others will just opt not to use those items.

 

  1. During your 24 hours off-grid, you’ll eat three meals, go to the bathroom, keep your family clean and at a comfortable temperature, and entertain yourselves. This a tall order in some locations!
  2. Plan ahead of time how you’ll overcome the challenges – you can learn a lot this way.
  3. But the real learning experience will come from the challenges you didn’t expect and plan for. This is how you will fill the holes that exist in your preps. It is far better to discover those gaps now, when back-up is as close as the breaker box in your basement, than it is to discover it when disaster strikes.
  4. Give every family member a notebook so they can jot down what works and what doesn’t.  Once your Grid-Down drill is over, compare notes.  You may be surprised at the observations your children have made.
  5. Make a shopping list based on the notes and fill those gaps!

 Testing…1,2,3…

Have you tried an off-grid drill before? What did you learn? If not, what’s stopping you? Share in the comments below.

Supplemental Reading:

One Second After

Alas, Babylon

The Prepper’s Blueprint: The Step-By-Step Guide To Help You Through Any Disaster

 

About the Author:
Daisy Luther is a freelance writer and editor.  Her website, The Organic Prepper, offers information on healthy prepping, including premium nutritional choices, general wellness and non-tech solutions. You can follow Daisy on Facebook and Twitter, and you can email her at daisy@theorganicprepper.ca

Emergency Essentials/BePrepared

Emergency Essentials/BePrepared

What would You Do if Ebola Were to Spread in Your City?

What would you do if ebola were to spread in your city

This post is by Bernie Carr, apartmentprepper.com

The Ebola outbreak in West Africa is still very much in the news.  Most news articles keep stressing that it is unlikely to reach the U.S. and downplay any threats.  On the other hand, the CDC has released guidelines for hospitals should an infected person were to present himself.  New projections estimate that 500,000 may be infected by the end of January.  (Note:  Since the article was written, the estimates have now been revised to 1.4 million)

Earlier this week, Urban Survival had a good discussion about it:  When Will Ebola Infect the Markets?  Mr. Ure brought up a good point that if people got desperate enough, they would say anything or do anything to get out of their area and fly somewhere.  The problem would be if they were already infected and didn’t know it, then get on a plane, potentially exposing hundreds of people.

How people can get exposed in a hospital

Consider for a moment what could happen when a person who appears to have flu-like symptoms but has Ebola were to go the emergency room.

  1. The person signs in and sits down before getting called.  If they appear to be in urgent need, they may get seen quicker than others, but either way, they sit in a waiting room with people on either side, in front and behind them.  These people could potentially be exposed.  I should state that all reports say they virus is not airborne, yet a few healthcare workers who have suits on still seem to catch it somehow.  Let’s say just four people are exposed, being on the conservative side.  There would be more if the hospital is in a busy urban area.
  2. The patient then gets called to speak to a billing person who interviews him or her regarding insurance and payment.  That person could now be exposed.
  3. Finally, the patient is sent inside the emergency department.  While waiting for the doctor, a nurse or assistant takes their blood pressure, temperature, questions them about symptoms, etc.  None of these personnel were protective clothing.  Now we have seen five people exposed, from the minute the patient came in.
  4. Finally, the person is seen by a doctor, who then orders that the patient be admitted.  The doctor is now the 6th person who came in contact with the infected patient.

If the patient is not immediately identified as contagious, more workers will be taking x-rays, wheeling the patient around in elevators, etc.  By now, there could be at least 10 people exposed.

At a recent doctor’s appointment, I asked the doctor if he was at all concerned about the spread of Ebola in the U.S.  This was around the time the first patient was sent to Emory University Hospital.  My doctor indicated was not too worried, since he was very familiar with Emory and they have the best infection control policies and equipment.  However he said, “unless some grievous error were to happen,” in other words, a medical mistake, which can happen if there were more infected patients.  I’ve worked in hospitals in the past, and accidents do happen.  Even the most careful, rigorous protocols occasionally fail.  I don’t want anyone to panic by any means, but to consider the possibility and make a plan just in case.

A few things to think about:

  • Are you at risk for infection if the virus spread to your town or city?  Densely populated areas tend to have people living closer together, thus increasing the risk of exposure.  If you live in an apartment building that has common areas such as coffee rooms, reception areas, swimming pool, management office and elevators, you may need to away from these areas should there be a pandemic.
  • At what point would you keep everyone at home?  When would you skip work, have your partner stay home, and keep kids from school?
  • Would you stay in your apartment or home, or leave and go to a safer, less populated location?  Many city dwellers do not have a bug-out location, but do have family or friends outside of town who may be in a less crowded area.  Now is the time to think about this, before anything happens.
  • Are you prepared for a lockdown?  You’ll need enough food and supplies for a couple of weeks without having to shopping.  You won’t want to run out of toilet paper, prescriptions and other essentials if you are trying to avoid crowds and exposure.
  • If someone at home were to get sick, do you have supplies to get you through?  You would need sick room supplies such as protective clothing (gloves, protective goggles) lots of disinfectant such as bleach, antibacterial wipes, basic first aid supplies, etc.

I don’t have all the answers, but I hope this exercise gets you thinking and getting a few supplies just in case.  If nothing happens, then we can all be relieved and grateful.  Just like with any other disaster, if the dreaded event happens, it’s best to be prepared.  See What to Do If you are Worried about Ebola

When the CDC Tells Us to Prepare for the Ebola Pandemic, Things Are About to Get Real

Get updates from the CDC website

Apartment Prepper readers know I am not given to fear-mongering and I try to take a common sense approach to preparing for disasters.  I pray the troops who are sent to help with the outbreak stay safe and  hope that current measures are enough to contain the ebola outbreak and it will burn out soon.

© Apartment Prepper 2014

 

 

 Ebola Survival Handbook now available

Ebola Survival Handbook

10 Disaster Preparedness Tips for Couples

10 disaster preparedness tips for couplesAlthough we have a lot of discussions about family preparedness, we also have many Apartment Prepper readers who are couples with no kids.  Here are 10 easy ideas to prepare for disasters when you are a couple.

1.  Make a joint decision to prepare.  If you are in a relationship, there is a chance that your partner is not on board with preparing, which may make it difficult for you.  I know a few of those personally – are some tips if your spouse feels that prepping means your are being paranoid

However, the un-supportive partner may feel differently if you show practical reasons such as preparing for a hurricane or you are concerned about job loss.  You’ll also want to decide where to store your supplies ahead of time.

If you have to, you may have to use your own funds instead of the joint funds for the preparedness budget.   Now that we’ve gotten this out of the way, we can get started.

2.   Get your water supply started.  Buy two 5-gallon containers or bottled water – these are carried at grocery stores, discount and home stores.  Now you have 10 gallons of water for the two of you, enough for five days.  The following week, pick up another two 5-gallon containers, and you will be covered for 10 days.

By the third week, find a good water filtration system such as the Berkey, or Katadyn so you can filter water from other sources in an emergency.

3.  Start buying shelf stable foods that both of you like to eat.  Initially, pick up canned foods, instant noodles, cereal, crackers, peanut butter etc.  The key is buying only foods that you both like.  Start with a week’s worth, then build up to a month.

The following week, purchase a backup cooking method such as a propane stove, rocket stove.

4.  First Aid:  If you don’t already have one, buy a prepackaged starter first aid kit – Costco and Sam’s have a good sized one for $20 or so.  Add a month or two supply of your personal  prescriptions such as birth control pills, blood pressure meds, asthma inhalers, allergy medicines etc.  Pack extra pairs of eyeglasses and/or contact lenses.

5.  For hygiene supplies, stock up on toilet paper, soap, shampoo, toothpaste, toiletries, large trash bags, paper plates and cups.  Buy enough for two people to last two weeks then build up to a month.

6.  For communication, have a backup list of contacts for both you and your spouse.  Make sure your phones are always charged.  For news when the power is out, have a battery operated or crank radio.  It is also good to have a solar charger for small electronics.

Backup your important documents.   Build a grab and go binder as soon as possible.

Make an emergency plan on how your would contact each other in the event of an emergency.  There is always a chance an emergency will happen in the middle of the day when you are both at work.  Plan alternate routes home from your work sites in case of a traffic standstill.

7.  For lighting, pick up flashlights and batteries, extra matches, tap lights and/or a camp lantern.  Emergency lighting can be found inexpensively, if you prepared ahead of time

8.  Hide cash for emergencies in a spot that both of you know about.  You never know when a bank glitch may keep you from accessing your accounts.

9.  Don’t forget about pets.  Build a pet emergency kit – set aside extra water, food and any pet supplies.

10.  Discuss the idea of safety and defense with your partner.   Unless you discuss it beforehand, there may be disagreements – Explore various options such as stun guns, tasers, pepper spray and firearms.

These are just ideas to get started with disaster preparedness- you can do them in any order, then build from there.

 

For more fast and easy tips to become more prepared, read my book:

Get the real deal. Whether bugging out or sheltering in place, you can never have enough clean water for survival: For your water purifier needs, please visit:

 

An inexpensive but helpful tool to keep track of supplies (Iphone or Ipad users)

Monday Musings 9/15/2014: Preparedness Updates and Links

Monday Musings 09152014 Preparedness Updates and Links

This post is by Bernie Carr, apartmentprepper.com

Welcome to another Monday Musings, where we share interesting links about preparedness, as well as updates on the blog.

First the blog updates…

So many books… so little time…

Preppers History and the Cultural Phenomenon

We added another book to our reading list:  Preppers:  History and the Cultural Phenomenon by Lynda King.

More on Expiration Dates

One of the most controversial topics in preparedness involves expiration dates – invariably there are disagreements about this, even among bloggers.  Reader Pierce sent me this helpful guide on shelf life on food bank products.  It has some really applicable information.  Thanks Pierce!  See Shelf Life of Food Bank Products

National Preparedness Month Series

Don’t miss a great series in Prepared Bloggers for National Preparedness Month – there is something new everyday!

Mega Giveaway Next Week!

Next Monday, we will be announcing a huge giveaway, so please check back!

Now for the links…

America’s Poor, Deeper in Debt Than Ever

Obama: U.S. military to provide equipment, resources to battle Ebola epidemic in Africa

What We’re Afraid to Say About Ebola

Guide to Long Term Food Storage

Natural Asthma Treatment with Essential Oils

Elderberry Extract: Nature’s “Tamiflu”

Your Emergency Fund Is For More Than Emergencies – Believe It!

Take care and have a great week everyone!

© Apartment Prepper 2014

 

4 Tips for Small Space Gardening

4 Tips for Small Space Gardeners

Just because you lack large amounts of space does not mean that you cannot grow a lot of the fresh fruits vegetables and herbs you consume. As long as you have an area that receives at least 4 hours of sunlight daily, is easy for you to water, you should be good to go.  Here are a few tips to help you get great results with small space gardening:

GROW UP

One of the best tips for gardeners that lack space is to grow vertically. This is just as true in the fall as it is in the summer. In the summer months you can easily use a trellis to grow vining plants that yield plenty of fruits and veggies. In the fall, while there are not too many vining plants that grow in cooler temps, you can easily build a few levels of stairs (or purchase such a structure), and place your potted plants on them. Herbs grow great in this type of growing environment. Google “vertical planting wall” for some really cool ideas.

GO DWARF

Apartments, condos and smaller living spaces are great for dwarf fruiting trees. Many types of trees grow great in large containers and can be moved inside when the temps get too cold outside. There are columnar apple trees and dwarf lemon that fit this description. Most of these trees can be purchased for under $30.

WINDOW BOX GARDEN

Maybe you do not have a balcony. Consider a window box. A window box, is simply a box about 12 inches deep and the length of your window. You would attach it to your property just under the window by either screwing the box to the building itself, or using hangers so it hands from the window ledge. These are great because you can grow just about anything in them. Strawberries, lettuce, spinach and herbs all make for excellent choices for window box gardens.

UTILIZE RAILINGS

Does your balcony have railings? Then by all means attach some garden boxes to them also. They are unused space with plenty of airflow around them, and if you get plenty of sun, are perfect locations to grow a lot great tasting fruits and veggies.

Regardless of which option you choose, make sure you use a good potting soil that is equal parts peat/coir and perlite and double the amount of compost. Also be sure to feed your plants once a week with compost tea or a good organic fertilizer to make sure they are well fed and have the nutrients they need to grow and thrive in a confined space.

About the Author

mypic
Mike Podlesny is the author of the book Vegetable Gardening for the Average Person as well as the creator of the Seeds of the Month Club where members receive non gmo, heirloom variety seeds every month. You can listen to Mike each week on the Vegetable Gardening Podcast where he interviews gardening industry experts.

Emergency Essentials/BePrepared

Emergency Essentials/BePrepared



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Infographic: National Preparedness Month

By Tess Pennington

(Editor’s note:  September is National Preparedness Month – we will post the basics about being prepared.  Today we are featuring an infographic that first appeared in Ready Nutrition)

Natural disasters seem to be more frequent and equally more violent these days. Yet the normalcy bias that has plagued our country continues. Many feel they are untouchable in terms of becoming a victim of a disaster. Little do they realize that disasters come in all shapes and sizes and typically do not make an announcement before entering your life.

Personally speaking, I have been through the aftermath of many disasters, both personal and natural. The aftermath does not take a few days for everything to get back to normal – it takes weeks if not longer to recover.

Anecdotes aside, this month marks a national 30 day endeavor to encourage citizens to be better prepared. I urge all of you to not fall into the percent of citizens who are not prepared. This infographic illustrates how massive these disasters can effect our personal lives, our jobs and our commerce. There are steps you can take to prepare yourself for your personal SHTF moment. It happens to all of us, better to be prepared than not prepared at all.

National Preparedness Month

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The Prepper's Blueprint

Tess Pennington is the author of The Prepper’s Blueprint, a comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Because a crisis rarely stops with a triggering event the aftermath can spiral, having the capacity to cripple our normal ways of life. The well-rounded, multi-layered approach outlined in the Blueprint helps you make sense of a wide array of preparedness concepts through easily digestible action items and supply lists.

Tess is also the author of the highly rated Prepper’s Cookbook, which helps you to create a plan for stocking, organizing and maintaining a proper emergency food supply and includes over 300 recipes for nutritious, delicious, life-saving meals. 

Visit her web site at ReadyNutrition.com for an extensive compilation of free information on preparedness, homesteading, and healthy living.