Should You Avoid Corn Sugars in Foods?
March is National Nutrition Month. In today’s guest post we look at whether we should avoid corn sugars in our diet as well as food storage. Should You Avoid Corn Sugars in Foods? Written by Dan Vale All kinds of sugars, especially High-Fructose Corn Syrup, when consumed in excess, can cause tooth decay, obesity, heart disease, stroke, type 2 diabetes, a fatty liver, and inflammation. In addition, excessive sugar consumption also can cause mental problems such as depression, anxiety, and […]