Healthy Living - Apartment Prepper

The Most Serious Type of UTI You Need to Know About

November 17, 2022 Apartment Prepper Emergency Preparedness, Health Risks, Healthy Living

Written by Bernie Carr Each year, millions of people suffer from urinary tract infections (UTI), according to the National Library of Medicine. A urinary tract infection is any infection that

How to Make your Own Aromatherapy Spray

December 27, 2021 Apartment Prepper DIY, Emergency Preparedness, Healthy Living, Saving money

Written by Bernie Carr Back in October, there was a recall of Better Homes and Gardens aromatherapy spray sold at Walmart. Some of the users contracted melioidoses, a rare but

5 Ways You Can Combat Morning Anxiety

December 23, 2021 Apartment Prepper Emergency Preparedness, Healthy Living, Mental Preparedness

Millions of people suffer from anxiety, and mornings can be particularly difficult.

Tips for Improving Indoor Air Quality

December 7, 2021 Apartment Prepper Apartment Living, Emergency Preparedness, Healthy Living

Effects from poor indoor air quality can be immediate and usually short-term, and treatable. Knowing and controlling common indoor pollutants can lower the risk of air quality-related health concerns.

The Worst Cold Ever is Going Around. Get Ready Now

November 1, 2021 Apartment Prepper COVID-19 Pandemic, Emergency Preparedness, Health Risks, Healthy Living

Health officials are worried this winter may bring about a triple whammy of severe colds, flu in addition to COVID-19.

You Can Only Survive 3 Minutes without Air: How to Protect Your Lungs

September 9, 2021 Apartment Prepper Beginner prepping, Emergency Preparedness, Healthy Living

Humans can survive only three minutes without air, three days without water, three hours without shelter in extreme weather, and three weeks without food. But when we look for survival tips, food, water, and shelter are always covered, but air is largely left out, since we naturally think, it’s all around us and not something we can control.