October 21, 2019

Five Antibiotics You Already Own (in Your Kitchen)

Editor’s note: Knowledge of natural antibiotics can be vital in the event of a long term grid down disaster when access to medical care may be limited. Today’s guest post provides a selection of remedies that are commonly found in many kitchens. This is not meant to be medical advice – speak to your doctor about your interest in natural antibiotics to see if they are right for you. Written by Travis Noonan If disaster strikes, infrastructure may fail. Clean, […]

Insta Natural Lavender and Peppermint Essential Oil Review

I received review samples of Insta Natural Lavender Essential Oil and Peppermint Essential oil. The first thing I noticed when I received the packages was the fragrance emanating from the boxes.  At first I thought the bottles may have leaked but upon close inspection, I found they were tightly packaged in plastic bubble wrap and there were no leaks at all.  These oils are just very concentrated and pure. I tried the Lavender essential oil for making a sea salt […]

10 Ways to Relieve Spring Allergies

By Tess Pennington This article first appeared in ReadyNutrition.com. Now that winter is behind us, the long-awaited season of spring brings with it rebirth, renewal – and allergies. When flowers, grasses and trees begin to set forth their blooms, our allergies show up. Congestion, sneezing and watery eyes are no way to enjoy the gifts that spring brings. Relieve Your Allergies Naturally For many, symptoms of allergies can be averted with a simple drive to the drugstore for over-the-counter meds. […]