Self Defense with a Walking Stick

Spread the love

Written by Bernie Carr

When I was very young, I remember my grandfather used to carry a walking stick whenever he went out. He showed me the stick and how he would use it as a weapon should the need arise.

Using a walking stick for self-defense can be an effective strategy if you’re trained and prepared to use it properly. Let’s look at basic tips on how to use a walking stick for self-defense.

Choosing a Self-Defense Walking Stick

  1. Material: Select a walking stick made of a sturdy and durable material. Common choices include hardwoods like oak, hickory, or ash, as well as metal or fiberglass. Make sure it’s comfortable to grip.
  2. Length: The ideal length of a self-defense walking stick depends on your height and preference. It should be long enough to maintain a safe distance from an attacker and provide balance but not so long that it becomes unwieldy.
  3. Handle: Choose a stick with a comfortable and secure handle. Options include T-handle, knob handle, or even a modified handle for a better grip.
  4. Weight: The stick should be heavy enough to be effective but not so heavy that it becomes difficult to use for extended periods. A balance between weight and maneuverability is crucial.
  5. Concealability: Consider whether you want a walking stick that can be easily disassembled or one with a hidden feature, such as a built-in blade or pepper spray dispenser, for added self-defense options. However, if it has a hidden feature, it can be considered as a concealed weapon and therefore covered by additional restrictions, depending on the state and jurisdiction.
  6. Legal Considerations: Check your local laws and regulations regarding carrying walking sticks or self-defense tools. Some areas may have restrictions on certain features or lengths.

Getting Training for Self-Defense with a Walking Stick

  1. Self-Defense Classes: Look for self-defense classes or martial arts schools that offer training in stick-based self-defense techniques. Krav Maga, Eskrima, and Hapkido are martial arts that often incorporate stick fighting techniques.
  2. Personal Instructor: Consider finding a personal instructor with expertise in stick-based self-defense. They can provide one-on-one training tailored to your needs and abilities.
  3. Online Resources: There are online tutorials and videos that can provide some basic techniques and concepts, but in-person training is generally more effective and safe.
  4. Practice: Regular practice is essential to develop proficiency in using a walking stick for self-defense. Work on techniques, footwork, and drills to build muscle memory.
  5. Safety First: Prioritize safety during training to avoid injury. Use protective gear like gloves and padded clothing if necessary, and start with slow, controlled movements before progressing to full-speed training.
  6. Realistic Scenarios: Training should include scenarios that mimic real-life situations, so you’re better prepared to react under stress.
  7. Legal and Ethical Considerations: Training should also cover legal and ethical aspects of self-defense, including when and how to use the walking stick appropriately and within the bounds of the law.
  8. Ongoing Training: Self-defense skills require ongoing practice and refinement. Continue attending classes or training sessions to maintain and improve your abilities.

Additional Tips

  1. Hold the Stick Correctly
    • Grip the walking stick firmly with one hand near the top, and the other hand lower down for better control.
    • Keep your hands relaxed to avoid fatigue during an altercation.
  2. Maintain Distance
    • The primary advantage of a walking stick is that it allows you to keep a safe distance from an attacker. Use it to create a barrier between you and the threat.
  3. Strikes
    • Target vulnerable areas such as the knees, shins, groin, or the torso.
    • Use quick, controlled strikes to deter or incapacitate your attacker.
    • Avoid swinging wildly, as it may leave you off-balance and vulnerable.
  4. Thrusting
    • Use the end of the walking stick to deliver thrusting motions aimed at the attacker’s midsection.
    • Keep your arm extended to maintain distance.
  5. Blocks and Parries
    • Use the walking stick to block or parry incoming attacks. Move it to intercept punches, kicks, or other strikes.
    • Be mindful of the stick’s positioning to avoid having it taken away by your attacker.
  6. Disarming Techniques
    • If an assailant gets too close, you can use the walking stick to disarm them by hooking their arm, wrist, or weapon.
    • Training in specific disarming techniques is crucial for this.
  7. Mobility:
    • Remember that you can also use the walking stick to help you move quickly or maintain your balance during a confrontation.
  8. Practice
    • Regular practice is essential to become proficient in using a walking stick for self-defense.
    • Consider taking self-defense classes or working with an instructor who specializes in this type of training.
  9. Legal Considerations
    • Be aware of the laws regarding self-defense and carrying a weapon in your area. Using a walking stick as a weapon may be subject to legal restrictions.
  10. Avoid Confrontation
  • The best self-defense strategy is to avoid dangerous situations whenever possible. If you can, use your walking stick as a deterrent to discourage potential threats from approaching you.

Remember that self-defense is about protecting yourself and getting away from danger, not engaging in unnecessary combat. If you feel threatened, your first priority should always be to escape and seek help from authorities. The walking stick is a tool to help you protect yourself and create distance from a potential threat.

We are an affiliate of, which means we received a small commission if you click through one of our Amazon links when you shop, at totally no cost to you. This helps keep the lights on at the blog. Thanks!

About the author

Bernie Carr is the founder of Apartment Prepper. She has written several books including the best-selling Prepper’s Pocket Guide, Jake and Miller’s Big Adventure, The Penny-Pinching Prepper and How to Prepare for Most Emergencies on a $50 a Month Budget. Bernie’s latest e-book, FRUGAL DIY has just been released on Amazon. Her work appears in sites such as the Allstate Blog and, as well as print magazines such as Backwoods Survival Guide and Prepper Survival Guide. She has been featured in national publications such as Fox Business and Popular Mechanics. Learn more about Bernie here.







Today’s societal climate not supportive of prepping. With your help, we can keep bringing you content that is often suppressed. Help keep Apartment Prepper alive.

Join me on Patreon for ad-free content.

Or Help out via Paypal

Spread the love

Leave a Reply

Your email address will not be published. Required fields are marked *