How to Get Fit Without Paying for a Gym Membership
Written by Martin Banks Gyms and fitness centers are fine places to work out, but there may be reasons you may want to avoid them. Sometimes they’re too crowded, expensive
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Category: Fitness
Physical Fitness for the Entire Prepper Family
Written by Dan Vale How physically fit are your family members? What have you done to convince them to get into good physical shape before the next disaster? And most
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5 Reasons Why Fitness is a Necessary Part of Prepping
This post is by Bernie Carr, apartmentprepper.com When people get into discussions about being prepared for disaster, the topic of fitness rarely enters the picture. But if you think about
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Why Get in Shape if You are Not Planning to Bug Out?
This post is by Bernie Carr, apartmentprepper.com One of the most heated discussions in the prepping community is whether to shelter in place or bug out. A large number of
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A Fitness Plan that Uses Food Storage
We all know that a grid down, disaster situation, which we hope never happens, would be physically exhausting. Just think, how long would it take you to walk home from
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Out of Shape!
I few months back, I had gotten myself into shape enough to go backpacking (See Fitness Reality Check, Testing Out Our Gear). As far as I can tell, I succeeded
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Last night my husband was showing me how to handle a rifle. I have had some experience target shooting with a pistol, but this time he wanted to make sure
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