Feeling Worried About the State of the World?
Written by Bernie Carr If you look at the news lately, you may feel overwhelmed by the uncertainties and challenges that surround us. Whether it’s natural disasters, political unrest, economic
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Category: Mental Preparedness
What to Do If You Get Mugged
Written by Bernie Carr Being a victim of a mugging is a terrifying experience. I know at least two people who were mugged in recent months. Thank goodness they were
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Mental Preparedness: How to Combat Brain Fog and Regain Clarity
Written by Bernie Carr In an emergency, you’ll need your wits about you. Fast thinking can save your life. Unfortunately, multitasking and information overload have become the norm in our
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Maximizing Fun on a Budget: Affordable Ways to Enjoy the Remaining Days of Summer
Written by Bernie Carr Have you been enjoying your summer? I can’t believe it’s almost over. Summer is the season of sunshine, outdoor adventures, and quality time with loved ones.
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Survival Tip – Avoid the “I Can’t” Crutch
Written by Jim Cobb I can’t! How many times have you said that, either out loud or inside your head? When confronted with something we know we should do, something
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Self-Care is Important
Editor’s Note: I admit I have been feeling quite anxious lately, with the constant barrage of bad news in world events and the state of the economy. Today’s post was
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How to Overcome Prepper Overload
The last couple of years have given us a lot to handle and worry about that people start to feel overloaded and overwhelmed. On one hand, it’s good to prepare. But on the other hand, it’s not good for your mental health to constantly feel like you’re not doing enough.
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5 Ways You Can Combat Morning Anxiety
Millions of people suffer from anxiety, and mornings can be particularly difficult.
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Is it Better to Multi-task or Focus on One Thing in a Survival Situation?
We often multi-task in our daily life. But is multi-tasking good when faced with a survival situation?
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How Your Brain May Work Against You in a Crisis
Think for a moment what you would do in the following situations:A fire breaks out in your building: fire alarms start blaring non-stop and you smell smoke
You hear the sound of gunfire while shopping. What you do next may determine your safety. But just when you need to act the most, your mind may not act in your own best interest.