Mental Preparedness - Apartment Prepper

Survival Tip – Avoid the “I Can’t” Crutch

September 26, 2022 Apartment Prepper Emergency Preparedness, Mental Preparedness, Survival

Written by Jim Cobb I can’t! How many times have you said that, either out loud or inside your head? When confronted with something we know we should do, something

Self-Care is Important

March 31, 2022 Apartment Prepper Emergency Preparedness, Mental Preparedness

Editor’s Note: I admit I have been feeling quite anxious lately, with the constant barrage of bad news in world events and the state of the economy. Today’s post was

How to Overcome Prepper Overload

February 7, 2022 Apartment Prepper Emergency Preparedness, Mental Preparedness

The last couple of years have given us a lot to handle and worry about that people start to feel overloaded and overwhelmed. On one hand, it’s good to prepare. But on the other hand, it’s not good for your mental health to constantly feel like you’re not doing enough.

5 Ways You Can Combat Morning Anxiety

December 23, 2021 Apartment Prepper Emergency Preparedness, Healthy Living, Mental Preparedness

Millions of people suffer from anxiety, and mornings can be particularly difficult.

Is it Better to Multi-task or Focus on One Thing in a Survival Situation?

August 12, 2021 Apartment Prepper Emergency Preparedness, Mental Preparedness, Survival, Survival Mindset

We often multi-task in our daily life. But is multi-tasking good when faced with a survival situation?

How Your Brain May Work Against You in a Crisis

November 23, 2020 Apartment Prepper Apartment Prepper, Apartment Prepping, Emergency Preparedness, Mental Preparedness

Think for a moment what you would do in the following situations:A fire breaks out in your building: fire alarms start blaring non-stop and you smell smoke
You hear the sound of gunfire while shopping. What you do next may determine your safety. But just when you need to act the most, your mind may not act in your own best interest.