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Category: Mental Preparedness

Worries Keeping You Up at Night? Try these 12 Tips to Help you Sleep

September 3, 2020 Apartment Prepper Emergency Preparedness, Mental Preparedness, Sleep remedies

by Bernie Carr Lately, it seems we have been inundated with so many disturbing news – COVID-19 continues to spread, mass unemployment, riots in the cities, not to mention recent

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How to Manage Your Stress During the Coronavirus Pandemic

April 27, 2020 aptprepper Coronavirus Pandemic, COVID-19 Pandemic, Emergency Preparedness, Mental Preparedness

  Written by Dan Vale It seems appropriate that National Stress Awareness Month is in April, which probably will be the most stressful month for us during this pandemic. This

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Affordable Ways to Take a Well-Deserved Break

November 30, 2019 aptprepper Emergency Preparedness, Mental Preparedness

  Written by Guest Writer As you will likely spend your time working hard, cleaning your home and attending to various personal obligations during the holidays, it can be easy

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This Shows Civility will Break Down in a Disaster

November 5, 2019 aptprepper Emergency Preparedness, Mental Preparedness

This post is by Bernie Carr, apartmentprepper.com As we know California residents have seen their share of troubles in the past few weeks – earthquakes, homelessness, huge wildfires and more.

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Are Things Actually Getting Better?

September 28, 2019 aptprepper Emergency Preparedness, Mental Preparedness

This post is by Bernie Carr, apartmentprepper.com Welcome to our Saturday post, where we are discussing good news for a change. Keeping abreast of current events is normally a good

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Reconnect with Nature and Soothe Your Spirit

August 23, 2019 aptprepper Emergency Preparedness, Mental Preparedness

Editor’s note: Today’s guest author reminds us that living in a big city and having constant stress can take a toll on our spirit so we must make an effort

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5 Habits that Help Improve Your Survival Chances in a Mass Shooting

August 5, 2019 aptprepper Emergency Preparedness, Mental Preparedness, Safety

This post is by Bernie Carr, apartmentprepper.com In the past couple of weeks, there have been several attacks where innocent people going about their day got hurt or killed. A

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Warning Signs your Prepping has Gone Too Far

April 4, 2019 aptprepper Emergency Preparedness, Mental Preparedness

This post is by Bernie Carr, apartmentprepper.com I was reading a Facebook group board and one of the members brought up an interesting question.  The member was a regular in

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3 Mental Habits that can Place your Life in Danger

September 13, 2018 aptprepper Emergency Preparedness, Mental Preparedness

This post is by Bernie Carr, apartmentprepper.com Getting out of dodge also known as bugging out is not my first choice in riding out a disaster unless there is an

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Why Writing a Journal is Important in a Prolonged Emergency

June 21, 2018 aptprepper Emergency Preparedness, Mental Preparedness

Written by Lucas Cappel   Many people are yet to embrace the culture of keeping diaries and journals as they find it hectic and unnecessary. Many will argue that diary keeping

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The content on Apartment Prepper is provided as general information and entertainment only. The ideas expressed on this site are solely the opinions of the author(s) and do not necessarily represent the opinions of sponsors or firms affiliated with the author(s). The author may or may not have a financial interest in any company or advertiser referenced. We do not provide medical advice and recommend that you see your doctor before making any medical decisions. We do not provide financial advice and recommend you speak to a financial professional before making any financial decision. Any action taken as a result of information, analysis, or advertisement on this site is ultimately the responsibility of the reader.

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